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在摄入冰浆进行预冷后,于炎热环境中进行耐力运动时,两性在体温调节反应和运动时间上的差异。

Differences between sexes in thermoregulatory responses and exercise time during endurance exercise in a hot environment following pre-cooling with ice slurry ingestion.

作者信息

Iwata Risa, Kawamura Takuji, Hosokawa Yuri, Chang Lili, Suzuki Katsuhiko, Muraoka Isao

机构信息

Waseda University, Graduate School of Sport Sciences, Saitama, Japan.

Waseda University, Faculty of Sport Sciences, Saitama, Japan.

出版信息

J Therm Biol. 2020 Dec;94:102746. doi: 10.1016/j.jtherbio.2020.102746. Epub 2020 Oct 2.

Abstract

This study aimed to examine differences between sexes in thermoregulatory responses and exercise time after ice slurry ingestion in a hot environment. Twenty-four healthy adults (male n = 12, body weight (BW) = 65.8 ± 10.3; female n = 12, BW = 58.2 ± 10.0) ingested 7.5 g/kg of either ice slurry at -1 °C (ICE) or control water at 20 °C (CON) before cycling at 55%VO max in a hot environment (controlled at 38 °C, 40% relative humidity). Rectal (Tre) and skin (Tsk) temperature, heart rate, sweat rate, respiratory gases, ratings of thermal sensation (TS), thermal comfort (TC), and rating of perceived exertion (RPE) were measured. Ice slurry did not improve exercise time in both sexes despite Tre was significantly lower in ICE than CON in both sexes. Tre, Tsk, HR, sweat rate and TS did not differ between sexes. TC and RPE in ICE were significantly higher during exercise in males than in females. In conclusion, there were no sex differences in the effects of pre-cooling with ice slurry ingestion; however, pre-cooling with ice slurry may be more effective in mitigating ratings of TC and RPE in females than males.

摘要

本研究旨在探讨在炎热环境中摄入冰浆后,两性在体温调节反应和运动时间上的差异。24名健康成年人(男性n = 12,体重(BW)= 65.8 ± 10.3;女性n = 12,BW = 58.2 ± 10.0)在炎热环境(控制在38°C,相对湿度40%)中以55%VO₂max进行骑行前,分别摄入7.5 g/kg的-1°C冰浆(ICE)或20°C对照水(CON)。测量直肠温度(Tre)、皮肤温度(Tsk)、心率、出汗率、呼吸气体、热感觉评分(TS)、热舒适度(TC)和主观用力程度评分(RPE)。尽管两性中ICE组的Tre均显著低于CON组,但冰浆并未改善两性的运动时间。Tre、Tsk、心率、出汗率和TS在两性之间没有差异。运动期间,男性ICE组的TC和RPE显著高于女性。总之,摄入冰浆进行预冷的效果在两性之间没有差异;然而,与男性相比,摄入冰浆进行预冷可能对减轻女性的TC和RPE评分更有效。

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