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睡眠开始和慢波睡眠对夜间生长激素(GH)和皮质醇释放的意义。

The significance of sleep onset and slow wave sleep for nocturnal release of growth hormone (GH) and cortisol.

作者信息

Born J, Muth S, Fehm H L

机构信息

Angewandte Physiologie, Innere Medizin I, Universität Ulm, Federal Republic of Germany.

出版信息

Psychoneuroendocrinology. 1988;13(3):233-43. doi: 10.1016/0306-4530(88)90021-2.

Abstract

The present experiments were designed to compare the influences of delayed sleep onset and temporary slow wave sleep (SWS) deprivation on nocturnal GH and cortisol release in humans. Polysomnographic recordings and blood samples were obtained from 10 male subjects each participating on three experimental nights. On all nights the subjects went to bed at 2300 h and were wakened at 0700 h. On the baseline night, the lights were turned off at 2300 h, enabling the subject to fall asleep. To delay sleep onset, on the second night, the subjects were kept awake until 0200 h. On the third night, the subjects were deprived of SWS between 2300 h and 0200 h. SWS deprivation was accomplished by sounding a tone as soon as it appeared the subject was going into stage 3 sleep. The order of experimental conditions was randomized. On the baseline nights, the occurrence of SWS was closely associated with the occurrence of GH secretory bursts, and plasma cortisol concentrations were low at that time. Delaying sleep onset after 0200 h substantially delayed the GH secretory bursts, which again coincided with the initial periods of SWS. Deprivation of SWS between 2300 h and 0200 h did not significantly reduce the time spent in SWS, because it recovered after the deprivation was discontinued. On these nights, the GH secretory peaks were not significantly changed in amplitude. However, they were dissociated from SWS, because they occurred mostly subsequent to sleep onset rather than during the main epochs of SWS occurring after 0200 h. Nocturnal cortisol release was distinctly delayed with delayed sleep onset, whereas temporary SWS suppression had no significant effect. Thus, the timing of both nocturnal GH and cortisol secretion seems more dependent on sleep onset than on SWS.

摘要

本实验旨在比较延迟入睡和短暂慢波睡眠(SWS)剥夺对人体夜间生长激素(GH)和皮质醇释放的影响。对10名男性受试者进行了多导睡眠图记录和血样采集,每位受试者均参与三个实验夜晚。在所有夜晚,受试者均于23:00上床睡觉,并于07:00醒来。在基线夜晚,23:00关灯,使受试者能够入睡。为了延迟入睡,在第二个夜晚,受试者保持清醒至02:00。在第三个夜晚,受试者在23:00至02:00期间被剥夺慢波睡眠。当受试者进入3期睡眠时,立即发出声音来实现慢波睡眠剥夺。实验条件的顺序是随机的。在基线夜晚,慢波睡眠的出现与生长激素分泌高峰的出现密切相关,此时血浆皮质醇浓度较低。02:00后延迟入睡显著延迟了生长激素分泌高峰,而这又与慢波睡眠的初始阶段相吻合。在23:00至02:00期间剥夺慢波睡眠并没有显著减少慢波睡眠的时间,因为在剥夺停止后慢波睡眠会恢复。在这些夜晚,生长激素分泌峰值的幅度没有显著变化。然而,它们与慢波睡眠分离,因为它们大多在入睡后出现,而不是在02:00后慢波睡眠的主要阶段出现。夜间皮质醇释放随着入睡延迟而明显延迟,而短暂的慢波睡眠抑制没有显著影响。因此,夜间生长激素和皮质醇分泌的时间似乎更多地取决于入睡时间,而不是慢波睡眠。

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