Faculty of Sport, University of Ljubljana, 1000 Ljubljana, Slovenia.
Department of Physical Education and Sport, Faculty of Sport Sciences, University of Granada, 18071 Granada, Spain.
Int J Environ Res Public Health. 2021 Jun 24;18(13):6777. doi: 10.3390/ijerph18136777.
The aim of this study was to investigate neuromuscular adaptations in elite judo athletes after three weeks of power-oriented strength training at terrestrial altitude (2320 m). Nineteen men were assigned to altitude training (AL) (22.1 ± 2.3 years) and sea level training (SL) (22.6 ± 4.1 years). Neuromuscular assessment consisted of: (1) maximal isometric knee extensor (KE) torque, (2) KE rate of torque development (RTD), (3) quadriceps activity and voluntary activation, (4) soleus H-reflex, (5) quadriceps single (T) and double twitch torque (T) and contraction time (CT). There were no significant differences between groups at baseline for any of the observed parameters. Significant differences were found between groups in terms of change in RTD ( = 0.04). Cohen's d showed a positive significant effect (0.43) in the SL group and a negative significant effect (-0.58) in the AL group. The difference between groups in changes in CT as a function of altitude was on the edge of significance ( = 0.077). CT increased by 8.1 ± 9.0% in the AL group ( = 0.036) and remained statistically unchanged in the SL group. Only the AL group showed a relationship between changes in T and T and changes in RTD at posttest ( = 0.022 and = 0.016, respectively). Altitude induced differences in muscular adaptations likely due to greater peripheral fatigue.
本研究旨在探究三周陆地高原(2320 米)环境下的力量训练对高水平柔道运动员的神经肌肉适应性的影响。19 名男性运动员被分为高原训练组(AL)(22.1±2.3 岁)和海平面训练组(SL)(22.6±4.1 岁)。神经肌肉评估包括:(1)最大等长膝伸肌(KE)扭矩;(2)KE 扭矩发展率(RTD);(3)股四头肌活动和主动激活;(4)比目鱼肌 H 反射;(5)股四头肌单(T)和双(T)抽搐扭矩(T)和收缩时间(CT)。在任何观察到的参数方面,两组在基线时均无显著差异。在 RTD 的变化方面,两组之间存在显著差异( = 0.04)。Cohen's d 显示 SL 组有正显著效应(0.43),AL 组有负显著效应(-0.58)。CT 随海拔变化的组间差异接近显著( = 0.077)。AL 组的 CT 增加了 8.1±9.0%( = 0.036),而 SL 组则保持统计学不变。只有 AL 组在测试后显示 T 和 T 的变化与 RTD 的变化之间存在关系(分别为 = 0.022 和 = 0.016)。高原引起的肌肉适应性差异可能归因于更大的外周疲劳。