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力量和耐力训练男孩的肌肉激活率。

Rate of muscle activation in power- and endurance-trained boys.

机构信息

Faculty of Applied Health Sciences, Brock University, St. Catharines, ON, Canada.

出版信息

Int J Sports Physiol Perform. 2011 Mar;6(1):94-105. doi: 10.1123/ijspp.6.1.94.

Abstract

UNLABELLED

Previous studies in adults have demonstrated power athletes as having greater muscle force and muscle activation than nonathletes. Findings on endurance athletes are scarce and inconsistent. No comparable data on child athletes exist.

PURPOSE

This study compared peak torque (Tq), peak rate of torque development (RTD), and rate of muscle activation (EMG rise, Q30), in isometric knee extension (KE) and flexion (KF), in pre- and early-pubertal power- and endurance-trained boys vs minimally active nonathletes.

METHODS

Nine gymnasts, 12 swimmers, and 18 nonathletes (7-12 y), performed fast, maximal isometric KE and KF. Values for Tq, RTD, electromechanical delay (EMD), and Q30 were calculated from averaged torque and surface EMG traces.

RESULTS

No group differences were observed in Tq, normalized for muscle cross-sectional area. The Tq-normalized KE RTD was highest in power athletes (6.2 ± 1.9, 4.7 ± 1.2, 5.0 ± 1.5 N·m·s-1, for power, endurance, and nonathletes, respectively), whereas no group differences were observed for KF. The KE Q30 was significantly greater in power athletes, both in absolute terms and relative to peak EMG amplitude (9.8 ± 7.0, 5.9 ± 4.2, 4.4 ± 2.2 mV·ms and 1.7 ± 0.8, 1.1 ± 0.6, 0.9 ± 0.5 (mV·ms)/(mV) for power, endurance, and nonathletes, respectively), with no group differences in KF. The KE EMD tended to be shorter (P = .07) in power athletes during KE (71.0 ± 24.1, 87.8 ± 18.0, 88.4 ± 27.8 ms, for power, endurance, and nonathletes), with no group differences in KF.

CONCLUSIONS

Pre- and early-pubertal power athletes have enhanced rate of muscle activation in specifically trained muscles compared with controls or endurance athletes, suggesting that specific training can result in muscle activation-pattern changes before the onset of puberty.

摘要

目的

本研究比较了预青春期和青春期前力量型和耐力型训练男孩与非运动少年在等长膝关节伸展(KE)和弯曲(KF)时的峰值扭矩(Tq)、峰值扭矩发展率(RTD)和肌肉激活率(EMG 上升,Q30)。

方法

9 名体操运动员、12 名游泳运动员和 18 名非运动员(7-12 岁)进行快速、最大等长 KE 和 KF。从平均扭矩和表面肌电图迹中计算 Tq、RTD、机电延迟(EMD)和 Q30 值。

结果

在肌肉横截面积归一化的 Tq 方面,各组之间没有差异。力量型运动员的 Tq 归一化 KE RTD 最高(分别为 6.2 ± 1.9、4.7 ± 1.2、5.0 ± 1.5 N·m·s-1),而 KF 则没有组间差异。KE Q30 在力量型运动员中绝对值和相对峰值 EMG 幅度均显著较高(分别为 9.8 ± 7.0、5.9 ± 4.2、4.4 ± 2.2 mV·ms 和 1.7 ± 0.8、1.1 ± 0.6、0.9 ± 0.5 (mV·ms)/(mV)),而 KF 则没有组间差异。KE EMD 在 KE 时倾向于较短(P =.07),在力量型运动员中(分别为 71.0 ± 24.1、87.8 ± 18.0、88.4 ± 27.8 ms),而 KF 则没有组间差异。

结论

预青春期和青春期前的力量型运动员在特定训练的肌肉中具有增强的肌肉激活率,与对照组或耐力型运动员相比,这表明在青春期前,特定训练可以导致肌肉激活模式的变化。

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