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急性低氧对乳酸阈和高强度耐力表现的影响:一项初步研究。

Effects of Acute Hypoxia on Lactate Thresholds and High-Intensity Endurance Performance-A Pilot Study.

机构信息

Department of Sport Science, University Innsbruck, 6020 Innsbruck, Austria.

Austrian Society of Alpine and High-Altitude Medicine, 6414 Mieming, Austria.

出版信息

Int J Environ Res Public Health. 2021 Jul 16;18(14):7573. doi: 10.3390/ijerph18147573.

Abstract

The present project compared acute hypoxia-induced changes in lactate thresholds (methods according to Mader, Dickhuth and Cheng) with changes in high-intensity endurance performance. Six healthy and well-trained volunteers conducted graded cycle ergometer tests in normoxia and in acute normobaric hypoxia (simulated altitude 3000 m) to determine power output at three lactate thresholds (P, P, P). Subsequently, participants performed two maximal 30-min cycling time trials in normoxia (test 1 for habituation) and one in normobaric hypoxia to determine mean power output (P). P, P and P decreased significantly from normoxia to hypoxia by 18.9 ± 9.6%, 18.4 ± 7.3%, and 11.5 ± 6.0%, whereas P decreased by only 8.3 ± 1.6%. Correlation analyses revealed strong and significant correlations between P and P (r = 0.935), P (r = 0.931) and P (r = 0.977) in normoxia and partly weaker significant correlations between P and P (r = 0.941), P (r = 0.869) and P (r = 0.887) in hypoxia. P and P did not significantly differ from P ( = 0.867 and = 0.784) in normoxia, whereas this was only the case for P ( = 0.284) in hypoxia. Although investigated in a small and select sample, the results suggest a cautious application of lactate thresholds for exercise intensity prescription in hypoxia.

摘要

本研究比较了急性低氧诱导的乳酸阈变化(方法根据 Mader、Dickhuth 和 Cheng)与高强度耐力表现的变化。六名健康且训练有素的志愿者在常氧和急性模拟海拔 3000 米的高原低氧环境下进行递增式踏车测试,以确定三个乳酸阈(P、P 和 P)下的功率输出。随后,参与者在常氧下进行两次最大 30 分钟踏车时间试验(试验 1 用于适应),并在常氧下进行一次最大 30 分钟踏车时间试验,以确定平均功率输出(P)。与常氧相比,P、P 和 P 在低氧环境下分别显著降低了 18.9±9.6%、18.4±7.3%和 11.5±6.0%,而 P 仅降低了 8.3±1.6%。相关分析显示,在常氧下,P 与 P(r=0.935)、P(r=0.931)和 P(r=0.977)之间存在强而显著的相关性,而在低氧下,P 与 P(r=0.941)、P(r=0.869)和 P(r=0.887)之间存在部分较弱的显著相关性。在常氧下,P 和 P 与 P 之间没有显著差异(=0.867 和=0.784),而在低氧下只有 P 与 P 之间存在显著差异(=0.284)。尽管研究样本较小且选择受限,但结果表明在低氧环境下,乳酸阈谨慎应用于运动强度处方。

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