Falls, Balance and Injury Research Centre, Neuroscience Research Australia, Sydney, New South Wales, Australia.
UNSW Medicine, Sydney, New South Wales, Australia.
J Geriatr Phys Ther. 2022;45(3):160-166. doi: 10.1519/JPT.0000000000000312. Epub 2021 Jul 26.
Falls can result in bone fractures and disability, presenting a serious threat to quality of life and independence in older adults. The majority of falls in community-living older adults occur while walking and are often caused by trips and slips. The study aimed to identify the specific sensorimotor and psychological factors required for older adults to recover balance from trips and slips.
Forty-one older adults aged 65 to 87 years were assessed on sensorimotor (knee extension strength, proprioception, postural sway, and edge contrast sensitivity), reaction (simple reaction time, stepping, and catching reaction inhibition), and psychological (general anxiety and concern about falling) measures. Using a harness system, participants walked at 90% of their usual pace on a 10-m walkway that could induce trips and slips in concealed and changeable locations. Post-perturbation responses resulting in more than 30% of body weight being recorded by the harness system were defined as falls. Poisson regressions were used to test associations between the sensorimotor, reaction, and psychological measures and number of falls.
Fifty-one falls occurred in 25 of 41 participants. Poisson regression revealed body mass index, lower-limb proprioception, knee extension strength, rapid inhibition accuracy, concern about falling, and anxiety were significantly associated with the rate of falls. Other measures including postural sway were not statistically significant. Using stepwise Poisson regression analyses, normalized knee extension strength (rate ratio [RR]: 0.68, 95% confidence interval [CI]: 0.47-0.98), and rapid inhibition accuracy (RR: 0.64, 95% CI: 0.46-0.87) were independently associated with falls.
Our findings suggest rapid inhibition accuracy and adequate leg strength are required for older adults to recover balance from trips and slips. The mechanisms for balance recovery during daily life activities are likely different from those for static balance, suggesting the need for task-specific assessments and interventions for fall prevention in older adults.
跌倒可导致骨折和残疾,对老年人的生活质量和独立性构成严重威胁。社区居住的老年人中,大多数跌倒发生在行走时,通常是由于绊倒和滑倒引起的。本研究旨在确定老年人从绊倒和滑倒中恢复平衡所需的特定感觉运动和心理因素。
对 41 名年龄在 65 至 87 岁的老年人进行了感觉运动(膝关节伸展力量、本体感觉、姿势摆动和边缘对比敏感度)、反应(简单反应时间、跨步和接球反应抑制)和心理(一般焦虑和对跌倒的担忧)评估。参与者使用安全带系统以 90%的常规步速在 10 米的走道上行走,该走道可在隐蔽且可变的位置引起绊倒和滑倒。当安全带系统记录超过 30%的体重时,定义为跌倒。使用泊松回归检验感觉运动、反应和心理测量指标与跌倒次数之间的关联。
41 名参与者中有 25 名发生了 51 次跌倒。泊松回归显示,体重指数、下肢本体感觉、膝关节伸展力量、快速抑制准确性、对跌倒的担忧和焦虑与跌倒率显著相关。其他指标,如姿势摆动,没有统计学意义。使用逐步泊松回归分析,归一化膝关节伸展力量(比率比 [RR]:0.68,95%置信区间 [CI]:0.47-0.98)和快速抑制准确性(RR:0.64,95% CI:0.46-0.87)与跌倒独立相关。
我们的研究结果表明,快速抑制准确性和足够的腿部力量是老年人从绊倒和滑倒中恢复平衡所必需的。日常生活活动中平衡恢复的机制可能与静态平衡不同,这表明需要针对特定任务的评估和干预措施来预防老年人跌倒。