Cordi Maren Jasmin
Department of Psychology, Division of Cognitive Biopsychology and Methods, University of Fribourg, Fribourg, Switzerland.
Centre of Competence Sleep & Health Zurich, University of Zurich, Zurich, Switzerland.
Nat Sci Sleep. 2021 Jul 24;13:1319-1330. doi: 10.2147/NSS.S284805. eCollection 2021.
With growing interest in the use of acoustic stimuli in sleep research and acoustic interventions used therapeutically for sleep enhancement, there is a need for an overview of the current lines of research. This paper summarizes the various ways to use acoustic input before sleep or stimulation during sleep. It thereby focuses on the respective methodological requirements, advantages, disadvantages, potentials and difficulties of acoustic sleep modulation. It highlights differences in subjective and objective outcome measures, immediate and whole night effects and short versus long term effects. This recognizes the fact that not all outcome parameters are relevant in every research field. The same applies to conclusions drawn from other outcome dimensions, consideration of mediating factors, levels of stimulation processing and the impact of inter-individual differences. In addition to the deliberate influences of acoustic input on sleep, one paragraph describes adverse environmental acoustic influences. Finally, the possibilities for clinical and basic research-related applications are discussed, and emerging opportunities are presented. This overview is not a systematic review but aims to present the current perspective and hence summarizes the most up-to-date research results and reviews. This is the first review providing a summary of the broad spectrum of possibilities to acoustically influence sleep.
随着睡眠研究中对使用声学刺激以及将声学干预用于促进睡眠的治疗方法的兴趣日益浓厚,有必要对当前的研究方向进行概述。本文总结了在睡前使用声学输入或在睡眠期间进行刺激的各种方法。因此,它重点关注声学睡眠调节各自的方法学要求、优点、缺点、潜力和困难。它突出了主观和客观结果测量、即时和整夜效应以及短期与长期效应的差异。这认识到并非所有结果参数在每个研究领域都相关这一事实。这同样适用于从其他结果维度得出的结论、中介因素的考量、刺激处理水平以及个体差异的影响。除了声学输入对睡眠的有意影响外,有一段描述了不利的环境声学影响。最后,讨论了临床和基础研究相关应用的可能性,并介绍了新出现的机会。本概述并非系统综述,而是旨在呈现当前观点,因此总结了最新的研究结果和综述。这是第一篇综述,总结了声学影响睡眠的广泛可能性。