Escuela de Posgrado, Universidad Privada Antenor Orrego, Trujillo, Peru. ORCID: 0000-0002-3517-4313.
Faculty of Arts, KU Leuven, Leuven, Belgium; Faculty of Psychology and Educational Sciences, KU Leuven, Leuven, Belgium. ORCID: 0000-0002-7289-618X.
Medwave. 2021 Sep 2;21(8):e8456. doi: 10.5867/medwave.2021.08.8456.
BACKGROUND: The COVID-19 pandemic has entailed a significant socio-economic impact on various layers of the population. In many countries, attempts to control viral dissemination involved lockdown measures that limited citizens' overall mobility and professional and leisure activities. OBJECTIVE: This systematic review investigates the impact of COVID-19-induced lockdowns on university student physical activity and sedentary behav-ior, as these relate to physical and mental well-being. METHODS: Data was collected through PubMed/MEDLINE, Embase, SCOPUS, and APA PsycInfo databases until January 2021. RESULTS: Seven studies conducted in five different countries (United States, Spain, Italy, China, and United Kingdom) were included in the final review. Overall, most studies reported a significant decrease in mild physical activity (i.e., walking) among undergraduate students but not among graduate students. Consistently, most studies reported a significant increase in sedentary time (i.e., sitting time on weekdays) in undergraduate students but not in graduate students. We observed that students who were more sedentary previous to lockdown, increased or did not change their moderate and/or vigorous physical activity. In contrast, those who were less sedentary previous to lockdown decreased their moderate and/or vigorous physical activity. CONCLUSIONS: COVID 19 induced lockdowns appear to have negatively affected walking and sedentary behavior among undergraduate students but not among graduate students. Our results highlight the importance of promoting the World Health Organization recommendations for physical activity and sedentary behavior among university students to improve health outcomes.
背景:COVID-19 大流行对人口的各个层面都造成了重大的社会经济影响。在许多国家,控制病毒传播的尝试涉及到限制公民总体流动性和职业及休闲活动的封锁措施。
目的:本系统评价研究了 COVID-19 大流行引发的封锁对大学生体育活动和久坐行为的影响,因为这些因素与身心健康有关。
方法:数据通过 PubMed/MEDLINE、Embase、SCOPUS 和 APA PsycInfo 数据库收集,截止至 2021 年 1 月。
结果:最终综述共纳入了来自五个不同国家(美国、西班牙、意大利、中国和英国)的七项研究。总体而言,大多数研究报告称,本科生的轻度体力活动(即步行)显著减少,但研究生则不然。一致地,大多数研究报告称,本科生的久坐时间(即工作日的坐姿时间)显著增加,但研究生则不然。我们观察到,那些之前久坐的学生增加或没有改变他们的中等强度和/或剧烈体力活动。相比之下,那些之前久坐时间较少的学生则减少了他们的中等强度和/或剧烈体力活动。
结论:COVID-19 大流行引发的封锁似乎对本科生的步行和久坐行为产生了负面影响,但对研究生则没有。我们的研究结果强调了在大学生中推广世界卫生组织关于体力活动和久坐行为的建议的重要性,以改善健康结果。
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