Luciano Francesco, Cenacchi Valentina, Vegro Valentina, Pavei Gaspare
Department of Pathophysiology and Transplantation, University of Milan, Milan, Italy.
Faculty of Medicine, University of Milan, Milan, Italy.
Eur J Sport Sci. 2021 Oct;21(10):1459-1468. doi: 10.1080/17461391.2020.1842910. Epub 2020 Dec 6.
COVID-19 pandemic led many countries to implement lockdown measures. Italy declared lockdown from 9th March to 3rd May 2020, and universities shifted to online classes. Home confinement could prevent students from achieving the physical activity and sleep levels recommended for their psychophysical health, and medicine students are already known to be at risk of inactivity and reduced sleep due to their time-consuming curricula. This study aimed at describing medicine students' behaviours during lockdown and comparing them with pre-lockdown data and current recommendations. A cross-sectional questionnaire survey was conducted among 6th-year Italian medicine students ( = 714; age=25 ± 2 y; female: 62%; male: 38%) in October-November 2019. The same survey was repeated in 6th-year students during lockdown ( = 394; age=25 ± 2 y; female: 73%; male: 27%), and extended to 1st-5th year (total 1st-6th-year sample during lockdown: = 1471; age=23 ± 2 y; female: 70%; male: 30%). International Physical Activity Questionnaire Short Form (IPAQ) and selected questions from Pittsburgh Sleep Quality Index were administered to evaluate physical activity, sitting and sleep time. Decreased physical activity, and increased sitting and sleep time were observed from pre- to during lockdown in 6th-year students (<0.01). 1st-6th-year students featured 10 [8-12] hours sitting (median [Q1-Q3]) and an IPAQ score of 1170 [400-2348] MET-min/week. Even participants with higher physical activity featured high sitting time. Sleeping less than recommended (<7 h/night) was associated with more sitting time and less energies to perform daily activities. Strategies fostering compliance with current guidelines for physical activity, sedentary behaviour and sleep should be implemented, especially in case of a repeated or intermittent lockdown.
新冠疫情导致许多国家实施封锁措施。意大利在2020年3月9日至5月3日期间宣布封锁,大学也转向了在线课程。居家隔离可能会使学生无法达到对其身心健康所建议的身体活动和睡眠水平,而且医学生因其耗时的课程安排,早已面临缺乏活动和睡眠减少的风险。本研究旨在描述医学生在封锁期间的行为,并将其与封锁前的数据以及当前建议进行比较。2019年10月至11月,对意大利六年级医学生(n = 714;年龄 = 25±2岁;女性:62%;男性:38%)进行了横断面问卷调查。在封锁期间,对六年级学生再次进行了相同的调查(n = 394;年龄 = 25±2岁;女性:73%;男性:27%),并将调查扩展至一至五年级(封锁期间一至六年级学生的总样本:n = 1471;年龄 = 23±2岁;女性:70%;男性:30%)。使用国际体力活动问卷简表(IPAQ)以及匹兹堡睡眠质量指数中的选定问题来评估身体活动、久坐时间和睡眠时间。六年级学生在封锁前至封锁期间身体活动减少,久坐和睡眠时间增加(P<0.01)。一至六年级学生的久坐时间为10[8 - 12]小时(中位数[四分位数间距]),IPAQ评分为1170[400 - 2348]代谢当量-分钟/周。即使是身体活动较多的参与者久坐时间也很长。睡眠时间少于建议值(<7小时/晚)与更多的久坐时间以及进行日常活动的精力减少有关。应实施促进遵守当前身体活动、久坐行为和睡眠指南的策略,尤其是在反复或间歇性封锁的情况下。