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[促进青少年心理健康的移动应用程序:机遇与挑战]

[Mobile Applications to Promote Youth Mental Health: Opportunities and Challenges].

作者信息

Ouellet-Morin Isabelle, Robitaille Marie-Pier, Juster Robert-Paul

机构信息

Centre de recherche, Institut universitaire en santé mentale de Montréal ; École de criminologie, Université de Montréal.

Centre de recherche, Institut universitaire en santé mentale de Montréal.

出版信息

Sante Ment Que. 2021 Spring;46(1):17-34.

Abstract

Introduction Adolescence is a sensitive period during which many changes occur and may have the potential to affect an individual's cognitive and psychosocial development. It is also during this period that the most abrupt increase in mental health problems is noted. Several initiatives seek to prevent the onset or deterioration of these disorders among young people, and especially those in situations of vulnerability because the emotional or behavioral difficulties they are already displaying or because of the adversities they face. In these efforts, the use of technology is generally perceived as natural, even desirable, among these "digital natives." Objective This critical review examines the strengths and limitations of mobile applications (apps), as documented in the literature, and based in our own experience, to evaluate their potential to support youths' mental health and resilience in times of adversity, and the obstacles most likely to lessen their impacts. Findings Mobile apps, by their format and through the types of usage they provide, allow young people to have access to evidence-based information anchored to their realities. Apps also represent an opportunity to engage certain young people in a process of change or to support them in their request for help. All the more, these new tools are available at all times and are aligned to their needs for autonomy and confidentiality. Many challenges must, however, be overcome to best support young people's mental health through apps, including reliance on scientific validation, the protection of personal data and the capacity to attract and promote engagement in young people. Conclusion The critical analysis of the available literature is intended as a strategic thinking process to further support the development of future apps that will meet the best standards as viewed by a multitude of actors likely to create and use them.

摘要

引言

青春期是一个敏感时期,在此期间会发生许多变化,可能会影响个体的认知和心理社会发展。也是在这个时期,心理健康问题出现最突然的增加。有几项举措旨在预防这些疾病在年轻人中发作或恶化,特别是那些处于脆弱状况的年轻人,原因在于他们已经表现出的情绪或行为困难,或者他们所面临的逆境。在这些努力中,在这些“数字原住民”中,技术的使用通常被视为自然的,甚至是可取的。

目的

本批判性综述审视了文献中记载的以及基于我们自身经验的移动应用程序(应用)的优势和局限性,以评估其在逆境时期支持青少年心理健康和恢复力的潜力,以及最有可能削弱其影响的障碍。

研究结果

移动应用通过其形式以及所提供的使用类型,使年轻人能够获取基于证据且与他们现实相关的信息。应用还为促使某些年轻人参与改变过程或支持他们寻求帮助提供了契机。更重要的是,这些新工具随时可用,并且符合他们对自主性和保密性的需求。然而,要通过应用最佳地支持年轻人的心理健康,必须克服许多挑战,包括依赖科学验证、保护个人数据以及吸引和促进年轻人参与的能力。

结论

对现有文献的批判性分析旨在作为一个战略思考过程,以进一步支持未来应用的开发,这些应用将达到众多可能创建和使用它们的行为者所认为的最佳标准。

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