University of California, Santa Barbara, USA.
University of California, Santa Barbara, USA.
Curr Opin Psychol. 2022 Apr;44:89-93. doi: 10.1016/j.copsyc.2021.08.027. Epub 2021 Aug 31.
People who are socially isolated or lonely report having lower levels of social support. Supportive social networks help buffer individuals against the deleterious effects of negative events and stressors. Supportive social networks also help individuals maximize the benefits of positive events and accomplishments. In short, those who are socially isolated suffer more when bad things happen and gain less when good things happen than those who are more socially connected.
社会孤立或孤独的人报告说,他们的社会支持水平较低。支持性的社交网络有助于缓冲个人免受负面事件和压力源的有害影响。支持性的社交网络还有助于个人最大限度地从积极的事件和成就中获益。简而言之,与那些社交联系更紧密的人相比,社会孤立的人在坏事发生时遭受的痛苦更大,而在好事发生时获得的收益更小。