Baker H, Jaslow S P, Frank O
J Am Geriatr Soc. 1978 May;26(5):218-21. doi: 10.1111/j.1532-5415.1978.tb01962.x.
Absorption of folates, vitamin B6, pantothenate, and riboflavin from a natural food source (yeast) and from synthetic folylmonoglutamate was studied in 24 elderly subjects (age range, 73 to 101 years) and in 12 healthy younger subjects (age range, 24 to 42 years). All subjects absorbed riboflavin, vitamin B6, and pantothenate from yeast. Ingested folypolyglutamates (the preponderant folates in yeast) proved to be a very poor source of folates for the elderly subjects, whereas synthetic folylmonoglutamate served as a good source. In the younger subjects, yeast was a significant folate source. It is suggested that the folate deficits so common in the elderly are caused by impaired ability to obtain folate from ingested foods. The resultant folate deficit may induce changes in the epithelial structure and enzyme secretion of the small bowel, which may further exacerbate folate malabsorption.
在24名老年受试者(年龄范围73至101岁)和12名健康年轻受试者(年龄范围24至42岁)中,研究了从天然食物来源(酵母)和合成叶酸单谷氨酸中吸收叶酸、维生素B6、泛酸和核黄素的情况。所有受试者均能从酵母中吸收核黄素、维生素B6和泛酸。摄入的叶酸多聚谷氨酸(酵母中的主要叶酸形式)被证明对老年受试者来说是一种很差的叶酸来源,而合成叶酸单谷氨酸则是一种良好的来源。在年轻受试者中,酵母是重要的叶酸来源。有人提出,老年人中常见的叶酸缺乏是由于从摄入食物中获取叶酸的能力受损所致。由此产生的叶酸缺乏可能会引起小肠上皮结构和酶分泌的变化,这可能会进一步加剧叶酸吸收不良。