Department of Food Science and Nutrition, University of Minnesota, St. Paul, Minnesota, USA.
Department of Food Science, Purdue University, Lafayette, Indiana, USA.
Phytother Res. 2022 Jan;36(1):323-335. doi: 10.1002/ptr.7323. Epub 2021 Nov 2.
Fruit- and vegetable-derived (poly)phenols are secondary plant metabolites that may have beneficial effects on human health when consumed regularly. Recent years have seen rapid growth in both consumer demand for and research interest in (poly)phenol-rich dietary supplements, natural colorants, and functional foods. As these products continue to enter the marketplace and (poly)phenol intake patterns change from traditional food products to these sources, attention must be paid to the potential for toxicity from consuming elevated doses of (poly)phenols. To date, much remains unknown regarding the safety of high doses of (poly)phenols, especially in vivo. In this targeted narrative review, we summarize evidence from in vivo investigations of (poly)phenol toxicity after oral administration of green tea extracts, grape-derived phenolics, and anthocyanin-rich extracts. There is limited evidence of overt toxicity from oral ingestion of these (poly)phenol-rich sources, though more research on the safety of high doses-as well as defining what constitutes a "high" dose of both individual and complex mixtures of (poly)phenols-is needed before these observations can be used to create dietary guidance for consumers.
水果和蔬菜来源的(多)酚类物质是植物次生代谢产物,当经常食用时,可能对人体健康有益。近年来,消费者对(多)酚类物质丰富的膳食补充剂、天然着色剂和功能性食品的需求以及研究兴趣都迅速增长。随着这些产品继续进入市场,(多)酚类物质的摄入量模式从传统食品转向这些来源,必须注意摄入高剂量(多)酚类物质可能产生的毒性。迄今为止,关于(多)酚类物质高剂量的安全性,尤其是在体内的安全性,仍然知之甚少。在本次有针对性的叙述性综述中,我们总结了口服绿茶提取物、葡萄来源的酚类物质和富含花青素的提取物后(多)酚类物质毒性的体内研究证据。从口服摄入这些(多)酚类物质丰富的来源来看,目前几乎没有明显毒性的证据,但在这些观察结果可用于为消费者制定饮食指导之前,还需要更多关于高剂量安全性的研究,以及确定单个和复杂(多)酚类混合物的“高”剂量是多少。