University of Utah Anthropology Department, 260 S. Central Campus Dr., Rm. 4625, Salt Lake City, UT 84112, USA.
J Hum Evol. 2022 Jan;162:103091. doi: 10.1016/j.jhevol.2021.103091. Epub 2021 Nov 19.
Cooked food provides more calories to a consumer than raw food. When our human ancestors adopted cooking, the result was an increase in the caloric value of the diet. Generating the heat to cook, however, requires fuel, and accessing fuel was and remains a common problem for humanity. Cooking also frequently requires monitoring, special technology and other investments. These cooking costs should vary greatly across multiple contexts. Here I explain how to quantify this cooking trade-off as the ratio of the energetic benefits of cooking to the increased cost in handling time and examine the implications for foragers, including the first of our ancestors to cook. Ethnographic and experimental return rates and nutritional analysis about important prey items exploited by ethnohistoric Numic foragers in the North American Great Basin provide a demonstration of how the costs of cooking impact different types of prey. Foragers should make choices about which prey to capture based on expectations about the costs involved to cook them. The results indicate that the caloric benefit achieved by cooking meat is quickly lost as the cost of cooking increases, whereas many plant foods are beneficially cooked across a range of cooking costs. These findings affirm the importance of plant foods, especially geophytes, among foragers, and are highly suggestive of their importance at the onset of cooking in the human lineage.
熟食比生食能为消费者提供更多的热量。当我们的人类祖先采用烹饪时,结果是饮食的卡路里含量增加了。然而,产生烹饪所需的热量需要燃料,而获取燃料对人类来说一直是一个普遍的问题。烹饪还经常需要监控、特殊技术和其他投资。这些烹饪成本在不同的情况下会有很大的差异。在这里,我解释如何将烹饪的权衡量化为烹饪的能量收益与处理时间增加成本的比值,并探讨其对觅食者的影响,包括我们的第一批烹饪祖先。关于北美大盆地中历史上的努米克觅食者所利用的重要猎物的民族志和实验回返率和营养分析,展示了烹饪成本如何影响不同类型的猎物。觅食者应该根据烹饪它们所涉及的成本的预期,对要捕获的猎物做出选择。结果表明,随着烹饪成本的增加,烹饪肉类所获得的热量益处很快就会丧失,而许多植物性食物在一系列烹饪成本下都有好处。这些发现肯定了植物性食物,特别是块茎植物,在觅食者中的重要性,并且强烈表明它们在人类谱系中烹饪开始时的重要性。