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超越传统营养素:生物活性物质和食物基质对健康的作用。

Looking beyond traditional nutrients: the role of bioactives and the food matrix on health.

机构信息

National Dairy Council, Rosemont, Illinois, USA.

出版信息

Nutr Rev. 2021 Dec 8;79(Suppl 2):1-3. doi: 10.1093/nutrit/nuab100.

Abstract

The unique physical-chemical properties of foods directly impact their digestion and absorption. Dairy foods are key components of healthy eating patterns because they provide protein and essential vitamins and minerals to the diet. Additionally, scientific evidence has shown that the benefits of milk and dairy foods on health are due to the overall composition of the whole food rather than its individual nutrients. Indeed, the unique bioactive components of milk and dairy products are integral to the health benefits attributed to dairy foods. A better understanding of the dairy matrix and the protein- and fat-derived bioactive components of milk and dairy products will help inform evidence-based dietary guidance.

摘要

食物独特的物理化学特性直接影响其消化和吸收。乳制品是健康饮食模式的重要组成部分,因为它们为饮食提供蛋白质、必需维生素和矿物质。此外,科学证据表明,牛奶和乳制品对健康的益处是由于整个食物的整体组成,而不是其单个营养素。事实上,牛奶和乳制品中独特的生物活性成分是乳制品所具有的健康益处的组成部分。更好地了解乳制品基质以及牛奶和乳制品中蛋白质和脂肪衍生的生物活性成分将有助于为基于证据的饮食指导提供信息。

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