Pengelly Michael, Elsworthy Nathan, Guy Joshua, Scanlan Aaron, Lastella Michele
School of Health, Medical and Applied Science, Central Queensland University, Cairns, QLD 4870, Australia.
Human Exercise and Training Laboratory, Central Queensland University, Rockhampton, QLD 4701, Australia.
Clocks Sleep. 2021 Nov 29;3(4):615-623. doi: 10.3390/clockssleep3040044.
Sport-specific skills display diurnal variation across various team sports such as badminton and tennis serving accuracy and soccer dribbling, volleying, and chipping execution. However, the effects of athlete chronotype on in-game sport-specific skill performance according to time of day across team sports is not well understood. Therefore, the aim of this study was to identify the effect of player chronotype on in-game basketball performance during evening games. Professional male basketball players ( = 11) completed a morningness-eveningness questionnaire and were categorized according to chronotype (morning-type: = 4; neither-type: = 6; evening-type: = 1). Box score data from the 2019/20 season were utilized to determine individual in-game performance during evening games played after 18:00 h. Composite metrics (i.e., effective field goal percentage, offensive rating, defensive rating, and player efficiency) were used as indicators of player performance. Non-significant ( ≥ 0.21) differences were evident between M-types and N-types for most performance measures. Small to very large effects were observed in the number of rebounds favoring M-types, and three-point shots attempted and made, assists, and steals favored N-types. In-game performance appeared to not be affected by chronotype (i.e., M-type vs. N-type) in evening games among professional male basketball players. The lack of observed effect between chronotype and in-game performance suggest coaching staff may not need to consider player chronotype when developing a match strategy or assigning player roles if largely dealing with M-types and N-types. However, to ensure the greatest specificity, coaching staff may endeavor to schedule habitual training times in line with that of competition in an effort to align player circadian rhythms to games.
特定运动技能在各类团队运动中呈现出昼夜变化,比如羽毛球和网球的发球准确性,以及足球的运球、截击和削球执行情况。然而,运动员昼夜节律类型对团队运动中一天不同时间的比赛特定运动技能表现的影响尚未得到充分理解。因此,本研究的目的是确定运动员昼夜节律类型对晚间篮球比赛中比赛表现的影响。职业男性篮球运动员(n = 11)完成了一份晨型-夜型问卷,并根据昼夜节律类型进行分类(晨型:n = 4;中间型:n = 6;夜型:n = 1)。利用2019/20赛季的比赛统计数据来确定18:00之后进行的晚间比赛中的个人比赛表现。综合指标(即有效投篮命中率、进攻效率值、防守效率值和球员效率值)被用作球员表现的指标。对于大多数表现指标,M型和N型之间的差异不显著(p≥0.21)。在篮板球数量上观察到有利于M型的小到非常大的效应,而在三分球出手次数和命中数、助攻和抢断方面有利于N型。在职业男性篮球运动员的晚间比赛中,比赛表现似乎不受昼夜节律类型(即M型与N型)的影响。昼夜节律类型与比赛表现之间未观察到效应,这表明如果主要面对的是M型和N型球员,教练组在制定比赛策略或分配球员角色时可能无需考虑球员的昼夜节律类型。然而,为了确保最大的针对性,教练组可能会努力安排与比赛时间一致的习惯性训练时间,以使球员的昼夜节律与比赛同步。