什么是正念人格?对身心健康的影响。

What is the mindful personality? Implications for physical and psychological health.

机构信息

Department of Psychology, University of New Brunswick, Canada.

Department of Psychology, University of New Brunswick, Canada.

出版信息

Acta Psychol (Amst). 2022 Apr;224:103514. doi: 10.1016/j.actpsy.2022.103514. Epub 2022 Feb 1.

Abstract

Given the paucity of research examining relationships between mindfulness and specific facets of personality, we conducted detailed analyses to explore associations between personality facets, dispositional mindfulness, and health. Overall, 781 participants completed the Five Factor Mindfulness Questionnaire (FFMQ), the Big Five Inventory-2 (BFI-2) to measure personality factors and facets, and the RAND 36-Item Health Survey 1.0 (RAND-36). As expected, BFI-2 factors and facets and FFMQ subscales, except Observing, were consistently correlated. Canonical correlations of BFI-2 facets and FFMQ subscales provided two statistically significant functions. Function 1, Self-Regulation, included FFMQ Acting with Awareness, Non-Judging, and Non-Reacting, as well as BFI-2 Negative Emotionality (Anxiety, Depression, Emotional Volatility), Conscientiousness (Productiveness, Responsibility), and Extraversion (Assertiveness, Energy). Function 2, Self-Awareness, comprised of FFMQ Describing and Observing, and all facets of Open-Mindedness. A latent profile analysis produced three latent profiles: Self-Regulation was defined by higher FFMQ subscales as well as higher Extraversion (all facets), Agreeableness (all facets), Conscientiousness (all facets), and lower Negative Emotionality (all facets); Self-Dysregulation was defined by lower scores on most FFMQ subscales, BFI-2 Extraversion facet scores, Agreeableness (Trust), Conscientiousness (Productiveness), and higher Negative Emotionality facets; and, an Average profile included midrange levels of mindfulness and personality facets. Further, there were statistically significant differences in RAND-36 physical and psychological health based on the latent profiles. The novel findings examining the facet-level relationship between personality and mindfulness contribute to prior inconclusive literature. These results presenting a nuanced understanding of the association between dispositional mindfulness and personality provide preliminary information suggesting that self-regulation can affect health.

摘要

鉴于研究正念与特定人格特质之间关系的研究甚少,我们进行了详细分析,以探讨人格特质、特质正念与健康之间的关联。总体而言,781 名参与者完成了五因素正念问卷(FFMQ)、大五人格量表-2(BFI-2)来测量人格因素和特质,以及 RAND 36 项健康调查 1.0(RAND-36)。正如预期的那样,BFI-2 因素和特质以及 FFMQ 分量表,除观察外,始终呈正相关。BFI-2 特质和 FFMQ 分量表的典范相关提供了两个具有统计学意义的函数。第一个函数是自我调节,包括 FFMQ 行动时觉察、不评判和不反应,以及 BFI-2 的负性情绪(焦虑、抑郁、情绪波动)、尽责性(生产效率、责任感)和外向性(自信、活力)。第二个函数是自我意识,包括 FFMQ 描述和观察,以及开放性的所有特质。潜在剖面分析产生了三个潜在剖面:自我调节是由较高的 FFMQ 分量表和较高的外向性(所有特质)、宜人性(所有特质)、尽责性(所有特质)以及较低的负性情绪(所有特质)定义的;自我失调是由大多数 FFMQ 分量表、BFI-2 外向性特质分数、宜人性(信任)、尽责性(生产效率)和较高的负性情绪特质分数较低定义的;而平均剖面图则包括中等水平的正念和人格特质。此外,根据潜在剖面图,RAND-36 身体和心理健康存在统计学显著差异。这些研究人格和正念之间特质水平关系的新发现有助于解决先前结论不一致的文献。这些结果对特质正念与人格之间的关联提供了细致的理解,初步表明自我调节可以影响健康。

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