Polarized Training Is Optimal for Endurance Athletes.
作者信息
Foster Carl, Casado Arturo, Esteve-Lanao Jonathan, Haugen Thomas, Seiler Stephen
机构信息
University of Wisconsin-La Crosse, La Crosse, WI.
Centre for Sport Studies, Rey Juan Carlos University, Madrid, SPAIN.
出版信息
Med Sci Sports Exerc. 2022 Jun 1;54(6):1028-1031. doi: 10.1249/MSS.0000000000002871. Epub 2022 Feb 8.
PMID:35136001
Abstract
摘要
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