Moss Donald Patrick
Saybrook University, Pasadena, CA, USA.
Appl Psychophysiol Biofeedback. 2022 Jun;47(2):143-144. doi: 10.1007/s10484-022-09537-3. Epub 2022 Mar 7.
Lehrer and Woolfolk are major figures who have led the field of stress management for four decades. Here they have assembled a gifted team of expert authors, ranging from Jonathan Smith on relaxation to Alice Meuret and Thomas Ritz on capnometric training to Shirley Telles and colleagues on yoga for stress management. The text Principles and Practice of Stress Management has long provided the most comprehensive scientifically informed resource for understanding stress and stress management. The fourth edition updates the scientific research, introduces new topics, and sharpens the focus in many chapters. Nevertheless, the preface of the fourth edition emphasizes the continued relevance of this book for the lay audience, human beings seeking guidance for managing their life stress.
莱勒和伍尔福克是引领压力管理领域长达四十年的重要人物。他们召集了一批才华横溢的专家作者团队，从研究放松的乔纳森·史密斯，到研究二氧化碳测量训练的爱丽丝·默雷特和托马斯·里茨，再到研究用于压力管理的瑜伽的雪莉·特莱斯及其同事。《压力管理的原则与实践》一书长期以来一直是理解压力和压力管理最全面的科学参考资源。第四版更新了科学研究内容，引入了新主题，并在许多章节中突出了重点。然而，第四版的前言强调了这本书对普通读者，即那些寻求应对生活压力指导的人的持续相关性。
