正念干预对护士心理健康的影响：系统评价。
The effectiveness of mindfulness-based interventions on the psychological well-being of nurses: A systematic review.
机构信息
Faculty of Health and Well-being, Turku University of Applied Sciences, ICT-City, Joukahaisenkatu 3, 20520 Turku, Finland.
Department of Nursing, Faculty of Health Sciences, Aksaray University, Bahçesaray Mahallesi Necmettin Erbakan Bulvarı, Aksaray Ünv. Kampüs Yolu, 68100 Aksaray, Turkey.
出版信息
Appl Nurs Res. 2022 Apr;64:151565. doi: 10.1016/j.apnr.2022.151565. Epub 2022 Jan 15.
BACKGROUND
There is a rising demand for methods to support well-being at work. Mindfulness-based interventions have the potential to enhance nurses' psychological well-being.
PURPOSE
To identify mindfulness-based interventions and outcome measures and to evaluate the effect on the psychological well-being of nurses.
METHODS
A systematic review following Prisma protocol with search of four electronic databases was undertaken covering English language publications between January 2011 and July 2021.
FINDINGS
A total of 11 randomized controlled trial (RCT) and quasi-experimental studies with a total of 1009 participants were included. The outcome measures were stress, depression, anxiety, burnout, resilience, quality of life, self-compassion, happiness, and the level of mindfulness. Ten studies demonstrated positive impact of mindfulness-based intervention on nurses' psychological well-being.
DISCUSSION
Mindfulness-based interventions have the potential to enhance the well-being of nurses. RCTs using rigorous designs, consistent outcome measures and bigger sample sizes are required to determine the effectiveness of mindfulness programs.
背景
人们对支持工作幸福感的方法的需求不断增加。基于正念的干预措施有可能增强护士的心理健康。
目的
确定基于正念的干预措施和结果测量，并评估其对护士心理健康的影响。
方法
按照 Prisma 方案进行系统综述，检索了 2011 年 1 月至 2021 年 7 月期间发表的四种英文电子数据库。
发现
共纳入 11 项随机对照试验（RCT）和准实验研究，共 1009 名参与者。结果测量包括压力、抑郁、焦虑、倦怠、韧性、生活质量、自我同情、幸福感和正念水平。10 项研究表明正念干预对护士心理健康有积极影响。
讨论
基于正念的干预措施有可能增强护士的幸福感。需要使用严格的设计、一致的结果测量和更大的样本量进行 RCT，以确定正念计划的有效性。
Zotero 插件