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注意!教练、内容和球员相关因素对网球训练中注意力陈述的影响。

Pay attention! The influence of coach-, content-, and player-related factors on focus of attention statements during tennis training.

机构信息

Department of Sport, Exercise and Health, University of Basel, Basel, Switzerland.

出版信息

Eur J Sport Sci. 2023 Jun;23(6):1001-1009. doi: 10.1080/17461391.2022.2056082. Epub 2022 Apr 12.

Abstract

It is well established that adopting an external focus of attention (EF) enhances motor learning when contrasted to an internal focus (IF) or a neutral condition. Despite consistent evidence for this performance-enhancing effect of an EF, recent studies show that coaches predominantly induce an IF in the communication with athletes. It remains, however, unknown whether and to what degree coach-, content- or player-related factors have an impact on the focus of attention during youth tennis training. Therefore, we recorded all statements from 10 tennis coaches during six training sessions with a total of 87 youth athletes aged 18 years or younger. All statements were categorized according to the focus they induced (IF, EF, neutral, best place to hit the ball, mix, no focus) and the form of communication (instruction, feedback). Of the relevant statements ( = 3049), 45.1% promoted an EF, whereas 33.1% induced an IF. Evaluation of coaches-, player- and content-specific features (education, age of coach/player, training content, skill level) showed that more statements with an IF were given when training beginners. The data also show more statements with an EF for instructions (59.0%) compared to feedback (43.0%). Our results contrast with other sports where instructions with an IF predominate. Thus, instrumented sports with external targets (e.g. tennis) might be better suited for inducing an EF. The data also show that coaches are more likely to use IF when communicating with beginners. Consequently, an EF should not be induced in every possible situation, even if this is often communicated so far.This study shows for the first time that statements that induce an external focus of attention predominate in tennis. This result contrasts with results from other sports and suggests that racquet sports may be better suited for inducing an external attentional focus.This study shows that coaches adapt their communication to the performance level of their athletes. The use of an external focus of attentions predominates when working with tennis players. However, the likelihood of inducing an EF is even higher when working with skilled tennis players when compared to beginners.The way of communication (feedback vs. instruction) influences how coaches phrase their statements to athletes. The analysis revealed that coaches use more statements with an external focus of attentions for instructions compared to feedback.

摘要

当与内部焦点(IF)或中性条件相比时,采用外部焦点(EF)已被充分证明可以增强运动学习。尽管有大量证据表明 EF 具有这种增强性能的作用,但最近的研究表明,教练在与运动员的交流中主要会引起 IF。然而,尚不清楚教练、内容或球员相关因素是否以及在何种程度上会影响青少年网球训练期间的注意力焦点。因此,我们记录了 10 名网球教练在 6 次训练课程中与总共 87 名 18 岁或以下青少年运动员的所有交流内容。根据他们引起的焦点(IF、EF、中性、击球最佳位置、混合、无焦点)和交流形式(指导、反馈)对所有语句进行了分类。在相关语句( = 3049)中,有 45.1%促进了 EF,而有 33.1%引起了 IF。对教练、球员和内容特定特征(教育、教练/球员年龄、训练内容、技能水平)的评估表明,在训练初学者时,会给出更多的 IF 语句。数据还表明,指导时的 EF 语句(59.0%)比反馈时(43.0%)更多。我们的结果与其他体育项目形成对比,在其他体育项目中,IF 指导语占主导地位。因此,具有外部目标的仪器化运动(例如网球)可能更适合引起 EF。数据还表明,当与初学者交流时,教练更有可能使用 IF。因此,即使到目前为止,人们经常这样沟通,也不应在任何可能的情况下都引起 EF。本研究首次表明,在网球中,引起外部注意力焦点的语句占主导地位。这一结果与其他运动的结果形成对比,表明球拍运动可能更适合引起外部注意力焦点。本研究表明,教练会根据运动员的表现水平调整他们的交流方式。在与网球运动员合作时,外部注意力焦点的使用占主导地位。但是,与初学者相比,当与技术娴熟的网球运动员合作时,引起 EF 的可能性更高。交流方式(反馈与指导)会影响教练向运动员表述语句的方式。分析表明,教练在指导时使用更多的外部注意力焦点语句,而在反馈时则较少。

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