Zhang Nan, Chen Jie, Dong Wenyan, Yao Lei
School of Design, Shanghai Jiao Tong University, 800 Dong Chuan Rd., Shanghai, China.
Aromatic Plant R&D Center, Shanghai Jiao Tong University, 800 Dong Chuan Rd., Shanghai, China.
Evid Based Complement Alternat Med. 2022 Mar 20;2022:3874745. doi: 10.1155/2022/3874745. eCollection 2022.
Aromatherapy has been proved to be effective in alleviating anxiety in practices and research. Recently, copaiba oil (CPO) is popular in the market and is recommended for anxiety relief in aromatherapy practice. However, relevant scientific research is still lacking.
A randomized controlled trial was designed to evaluate the anxiety-relieving effect of CPO inhalation in 22 adults. Jojoba oil was used as the control treatment. N-back and mental arithmetic tasks were used as stress stimulation. CPO or control intervention was carried out after the n-back training phase. The State-Trait Anxiety Inventory (STAI), EEG activities, physiological indexes including heart rate (HR), blood pressure (BP), blood oxygen saturation, and salivary cortisol were assessed in different phases of the experimental process.
There was no significant difference in the change of HR and BP between the CPO and control groups before odor intervention. The S-AI scores of the CPO treated participants decreased after the n-back and mental arithmetic tests and were significantly lower than those of the participants who received control treatments. The HR and salivary cortisol of participants who received CPO intervention significantly decreased during the n-back and mental arithmetic tests. Furthermore, a remarkable decrease of beta wave activity was observed in the left midfrontal region (F3) when the participant received the CPO intervention.
The study's findings supported that the CPO odor showed beneficial effects on alleviating anxiety based on several indicators in subjective, physiological, and EEG measurements.
在实践和研究中,芳香疗法已被证明能有效缓解焦虑。最近,巴西香脂油(CPO)在市场上很受欢迎,并被推荐用于芳香疗法实践中的焦虑缓解。然而,相关的科学研究仍然缺乏。
设计了一项随机对照试验,以评估22名成年人吸入CPO的抗焦虑效果。荷荷巴油用作对照治疗。n-back任务和心算任务用作应激刺激。在n-back训练阶段后进行CPO或对照干预。在实验过程的不同阶段评估状态-特质焦虑量表(STAI)、脑电图活动、包括心率(HR)、血压(BP)、血氧饱和度和唾液皮质醇在内的生理指标。
在气味干预前,CPO组和对照组的HR和BP变化无显著差异。接受CPO治疗的参与者在n-back和心算测试后的S-AI得分降低,且显著低于接受对照治疗的参与者。接受CPO干预的参与者在n-back和心算测试期间的HR和唾液皮质醇显著降低。此外,当参与者接受CPO干预时,在左额中回区域(F3)观察到β波活动显著减少。
该研究结果支持,基于主观、生理和脑电图测量的多项指标,CPO气味对缓解焦虑具有有益作用。