Krishnan Sivasubramoney
Associate Professor of Psychiatry, Government Medical College, Thiruvananthapuram, India. Email
BJPsych Int. 2022 May;19(2):44-47. doi: 10.1192/bji.2021.33.
This article describes the author's discovery of mindfulness and its method and describes the bias against mindfulness even at the beginning of the 21st century. The short essay also throws light on recent developments in mindfulness training and practice in the world and in the state of Kerala in South India.
本文介绍了作者对正念的发现及其方法,并描述了即使在21世纪初对正念的偏见。这篇短文还揭示了世界各地以及印度南部喀拉拉邦正念训练与实践的最新进展。