• 文献检索
  • 文档翻译
  • 深度研究
  • 学术资讯
  • Suppr Zotero 插件Zotero 插件
  • 邀请有礼
  • 套餐&价格
  • 历史记录
应用&插件
Suppr Zotero 插件Zotero 插件浏览器插件Mac 客户端Windows 客户端微信小程序
定价
高级版会员购买积分包购买API积分包
服务
文献检索文档翻译深度研究API 文档MCP 服务
关于我们
关于 Suppr公司介绍联系我们用户协议隐私条款
关注我们

Suppr 超能文献

核心技术专利：CN118964589B侵权必究
粤ICP备2023148730 号-1Suppr @ 2026

文献检索

告别复杂PubMed语法，用中文像聊天一样搜索，搜遍4000万医学文献。AI智能推荐，让科研检索更轻松。

立即免费搜索

文件翻译

保留排版，准确专业，支持PDF/Word/PPT等文件格式，支持 12+语言互译。

免费翻译文档

深度研究

AI帮你快速写综述，25分钟生成高质量综述，智能提取关键信息，辅助科研写作。

立即免费体验

正念认知疗法：预防抑郁复发的一种有前景的新方法。

Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse.

出版信息

Br J Psychiatry. 2012 May;200(5):359-60. doi: 10.1192/bjp.bp.111.104745.

DOI:10.1192/bjp.bp.111.104745
PMID:22550328
Abstract

Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.

摘要

正念认知疗法（MBCT）是作为一种针对有抑郁复发风险的人群的心理干预手段而发展起来的，其目的是让人们学习如何在长期内保持健康。本文阐述了 MBCT 的基本原理，概述了其治疗方法，综述了迄今为止的疗效研究，并展望了未来的挑战。

相似文献

1
Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse.正念认知疗法：预防抑郁复发的一种有前景的新方法。
Br J Psychiatry. 2012 May;200(5):359-60. doi: 10.1192/bjp.bp.111.104745.
2
Relapse/Recurrence Prevention in Major Depressive Disorder: 26-Month Follow-Up of Mindfulness-Based Cognitive Therapy Versus an Active Control.重性抑郁障碍的复发/预防：基于正念认知疗法与积极对照的 26 个月随访研究
Behav Ther. 2018 Sep;49(5):836-849. doi: 10.1016/j.beth.2018.02.001. Epub 2018 Feb 8.
3
How does mindfulness-based cognitive therapy work?正念认知疗法是如何起作用的？
Behav Res Ther. 2010 Nov;48(11):1105-12. doi: 10.1016/j.brat.2010.08.003. Epub 2010 Aug 13.
4
Low-Intensity Guided Help Through Mindfulness (LIGHTMIND): study protocol for a randomised controlled trial comparing supported mindfulness-based cognitive therapy self-help to supported cognitive behavioural therapy self-help for adults experiencing depression.低强度引导式正念辅助治疗（LIGHTMIND）：一项随机对照试验研究方案，比较支持性正念认知疗法自助与支持性认知行为疗法自助对抑郁成人的疗效。
Trials. 2020 May 4;21(1):374. doi: 10.1186/s13063-020-04322-1.
5
Depression relapse prophylaxis with Mindfulness-Based Cognitive Therapy: replication and extension in the Swiss health care system.正念认知疗法预防抑郁复发：在瑞士医疗体系中的复制与拓展。
J Affect Disord. 2010 May;122(3):224-31. doi: 10.1016/j.jad.2009.07.007. Epub 2009 Aug 8.
6
The efficacy of mindfulness-based cognitive therapy in recurrent depressed patients with and without a current depressive episode: a randomized controlled trial.正念认知疗法对有和无当前抑郁发作的复发性抑郁障碍患者的疗效：一项随机对照试验。
Psychol Med. 2012 May;42(5):989-1001. doi: 10.1017/S0033291711002054. Epub 2011 Oct 3.
7
Mindfulness-based cognitive therapy for preventing relapse in recurrent depression: a randomized dismantling trial.基于正念的认知疗法预防复发性抑郁症复发：一项随机拆解试验
J Consult Clin Psychol. 2014 Apr;82(2):275-86. doi: 10.1037/a0035036. Epub 2013 Dec 2.
8
The effectiveness and cost-effectiveness of mindfulness-based cognitive therapy compared with maintenance antidepressant treatment in the prevention of depressive relapse/recurrence: results of a randomised controlled trial (the PREVENT study).基于正念的认知疗法与维持性抗抑郁治疗在预防抑郁复发方面的有效性和成本效益：一项随机对照试验的结果（预防研究）
Health Technol Assess. 2015 Sep;19(73):1-124. doi: 10.3310/hta19730.
9
An exploratory mixed methods study of the acceptability and effectiveness of Mindfulness-Based Cognitive Therapy for patients with active depression and anxiety in primary care.一项关于正念认知疗法对基层医疗中患有活动性抑郁和焦虑症患者的可接受性和有效性的探索性混合方法研究。
BMC Psychiatry. 2006 Apr 7;6:14. doi: 10.1186/1471-244X-6-14.
10
Update to the study protocol for a randomized controlled trial comparing mindfulness-based cognitive therapy with maintenance anti-depressant treatment depressive relapse/recurrence: the PREVENT trial.一项比较正念认知疗法与维持性抗抑郁治疗预防抑郁复发/再发的随机对照试验的研究方案更新：PREVENT试验
Trials. 2014 Jun 10;15:217. doi: 10.1186/1745-6215-15-217.

引用本文的文献

1
Effect of mindfulness-based cognitive therapy on rumination and post-traumatic growth in patients with acute cerebral infarction: A randomized controlled trial.基于正念的认知疗法对急性脑梗死患者反刍思维及创伤后成长的影响：一项随机对照试验
Medicine (Baltimore). 2025 May 30;104(22):e42570. doi: 10.1097/MD.0000000000042570.
2
Research trends and hotspots of cognitive behavioral therapy for tinnitus: a bibliometric analysis.耳鸣认知行为疗法的研究趋势与热点：一项文献计量学分析
Front Neurosci. 2025 May 9;19:1536224. doi: 10.3389/fnins.2025.1536224. eCollection 2025.
3
Taking the edge off: a feasibility randomized controlled trial of an online mindfulness-based intervention to reduce suspiciousness/paranoia in high positive schizotypy.
缓解症状：一项基于正念的在线干预措施降低高阳性分裂型人格特质者猜疑/偏执的可行性随机对照试验
Front Psychol. 2024 Jun 19;15:1380077. doi: 10.3389/fpsyg.2024.1380077. eCollection 2024.
4
Mindfulness-based Cognitive Therapy to Improve Sleep Quality in Older Adults with Insomnia.基于正念的认知疗法改善老年失眠患者的睡眠质量
Psychosoc Interv. 2022 Jul 20;31(3):159-167. doi: 10.5093/pi2022a12. eCollection 2022 Jul.
5
Mindfulness Intervention for Improving Psychological Wellbeing Among Students During COVID-19 Pandemic: A Scoping Review.COVID-19大流行期间改善学生心理健康的正念干预：一项范围综述
J Multidiscip Healthc. 2023 May 23;16:1425-1437. doi: 10.2147/JMDH.S411849. eCollection 2023.
6
Randomized Controlled Trial of a Mindfulness Mobile Application for Ruminative Adolescents.针对反复思考的青少年的正念移动应用程序随机对照试验。
J Clin Child Adolesc Psychol. 2025 Jan-Feb;54(1):99-112. doi: 10.1080/15374416.2022.2158840. Epub 2023 Jan 9.
7
Effects of group mindfulness-based cognitive therapy and group cognitive behavioural therapy on symptomatic generalized anxiety disorder: a randomized controlled noninferiority trial.团体正念认知疗法和团体认知行为疗法对症状性广泛性焦虑障碍的疗效：一项随机对照非劣效性试验。
BMC Psychiatry. 2022 Jul 19;22(1):481. doi: 10.1186/s12888-022-04127-3.
8
Mindfulness-based intervention in patients with persistent pain in chest (MIPIC) of non-cardiac cause: a feasibility randomised control study.基于正念的干预对非心因性持续性胸痛患者（MIPIC）的可行性随机对照研究。
Open Heart. 2022 May;9(1). doi: 10.1136/openhrt-2022-001970.
9
Chronicle of an Indian psychiatrist's mindfulness journey retold.一位印度精神科医生正念之旅的纪事重述。
BJPsych Int. 2022 May;19(2):44-47. doi: 10.1192/bji.2021.33.
10
Mindfulness-Based Cognitive Therapy in Recurrent MDD Patients With Residual Symptoms: Alterations in Resting-State Theta Oscillation Dynamics Associated With Changes in Depression and Rumination.基于正念的认知疗法对伴有残留症状的复发性重度抑郁症患者的影响：静息态θ振荡动力学改变与抑郁及反刍思维变化的关联
Front Psychiatry. 2022 Mar 7;13:818298. doi: 10.3389/fpsyt.2022.818298. eCollection 2022.