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游泳训练对肺容量和吸气肌调节的影响。

Effects of swim training on lung volumes and inspiratory muscle conditioning.

作者信息

Clanton T L, Dixon G F, Drake J, Gadek J E

出版信息

J Appl Physiol (1985). 1987 Jan;62(1):39-46. doi: 10.1152/jappl.1987.62.1.39.

Abstract

Lung volumes and inspiratory muscle (IM) function tests were measured in 16 competitive female swimmers (age 19 +/- 1 yr) before and after 12 wk of swim training. Eight underwent additional IM training; the remaining eight were controls. Vital capacity (VC) increased 0.25 +/- 0.25 liters (P less than 0.01), functional residual capacity (FRC) increased 0.39 +/- 0.29 liters (P less than 0.001), and total lung capacity (TLC) increased 0.35 +/- 0.47 (P less than 0.025) in swimmers, irrespective of IM training. Residual volume (RV) did not change. Maximum inspiratory mouth pressure (PImax) measured at FRC changed -43 +/- 18 cmH2O (P less than 0.005) in swimmers undergoing IM conditioning and -29 +/- 25 (P less than 0.05) in controls. The time that 65% of prestudy PImax could be endured increased in IM trainers (P less than 0.001) and controls (P less than 0.05). All results were compared with similar IM training in normal females (age 21.1 +/- 0.8 yr) in which significant increases in PImax and endurance were observed in IM trainers only with no changes in VC, FRC, or TLC (Clanton et al., Chest 87: 62-66, 1985). We conclude that 1) swim training in mature females increases VC, TLC, and FRC with no effect on RV, and 2) swim training increases IM strength and endurance measured near FRC.

摘要

对16名竞技女游泳运动员(年龄19±1岁)在进行12周游泳训练前后进行了肺容量和吸气肌(IM)功能测试。其中8人接受了额外的IM训练;其余8人为对照组。无论是否接受IM训练,游泳运动员的肺活量(VC)增加了0.25±0.25升(P<0.01),功能残气量(FRC)增加了0.39±0.29升(P<0.001),肺总量(TLC)增加了0.35±0.47(P<0.025)。残气量(RV)没有变化。在FRC水平测量的最大吸气口腔压力(PImax),接受IM训练的游泳运动员变化了-43±18 cmH₂O(P<0.005),对照组变化了-29±25(P<0.05)。IM训练组和对照组中,能够耐受达到研究前PImax 65%的时间均有所增加(IM训练组P<0.001,对照组P<0.05)。所有结果与正常女性(年龄21.1±0.8岁)进行的类似IM训练进行了比较,在正常女性中,仅在IM训练组观察到PImax和耐力显著增加,而VC、FRC或TLC无变化(克兰顿等人,《胸部》87:62 - 66,1985)。我们得出结论:1)成熟女性的游泳训练可增加VC、TLC和FRC,对RV无影响;2)游泳训练可增加在FRC附近测量的IM力量和耐力。

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