Hafen McArthur, Drake Adryanna S, Elmore Ronnie G
J Vet Med Educ. 2022 May 19:e20210133. doi: 10.3138/jvme-2021-0133.
This study evaluated associations between healthy activities of daily living, common stressors, and psychological well-being among 230 veterinary medical students at Kansas State University. Participants completed the Psychological Wellbeing Scale during the fall semester of 2019. Additionally, students provided information about specific stressors, healthy activities of daily living, and relevant demographic information. Similar to previous studies, participants in this study reported being concerns about heavy workloads, being behind in studies, inefficient study, and academic performance. On average, the students in this study ate fewer than three meals per day, slept less than 7 hours per night, exercised only twice per week, and spent an average of 83 minutes per day on social media platforms. A higher number of daily meals, more days of exercise, and more frequent contact with one's support system, particularly significant others and family members, predicted students' increased psychological well-being. In contrast, lower psychological well-being scores were associated with comparing oneself to others and financial distress. This study identifies potential activities that students can engage in to improve psychological well-being. The discussion section provides specific suggestions for intervention.
本研究评估了堪萨斯州立大学230名兽医学专业学生的日常健康活动、常见压力源与心理健康之间的关联。参与者在2019年秋季学期完成了心理健康量表。此外,学生们提供了有关特定压力源、日常健康活动以及相关人口统计学信息。与之前的研究类似,本研究中的参与者报告称担心课业负担过重、学业落后、学习效率低下以及学业成绩。平均而言,本研究中的学生每天吃饭少于三餐,每晚睡眠不足7小时,每周仅锻炼两次,并且每天平均花83分钟在社交媒体平台上。每天用餐次数更多、锻炼天数更多以及与自己的支持系统,特别是重要他人和家庭成员更频繁地联系,预示着学生心理健康状况的改善。相比之下,较低的心理健康得分与将自己与他人比较以及经济困境有关。本研究确定了学生可以参与的有助于改善心理健康的潜在活动。讨论部分提供了具体的干预建议。