School of Public Health, Taipei Medical University, Taipei 11031, Taiwan.
Department of Public Health, Universitas Muhammadiyah Kalimantan Timur, Samarinda 75124, Indonesia.
Int J Environ Res Public Health. 2022 May 13;19(10):5952. doi: 10.3390/ijerph19105952.
Whether changes in health behaviors can improve successful aging has not been well explored. The purpose of this study was to assess the effects of health-related behaviors and changes on successful aging in Indonesian older adults. Data were from the fourth and fifth waves of the Indonesia Family Life Survey (IFLS), the participants were aged 60 years and older and who completed both waves ( = 1289). Successful aging indicators were defined as no chronic diseases, no physical function difficulties, no depressive symptoms, intact cognitive function, with social support, and with social participation. Health-related behaviors focused on smoking, physical activities, and protein intake. A logistic regression analysis was conducted. The overall successful aging rate in 2007 was 23.6%, and it had decreased to 5.6% by 2014. There were gender differences in smoking, physical activities, and behavioral changes, including promoting increased physical activity, no smoking/smoking cessation, and adequate protein intake by older adults. Quitting smoking, performing medium physical activity, and increasing protein intake were protective factors for successful aging, but the effects of behavioral changes differed by gender. Health-related behaviors and changes may impact successful aging among older adults. A healthy lifestyle is suggested to be adopted as early as possible in one's life course.
健康行为的改变是否能改善成功老龄化,这一点尚未得到充分探索。本研究旨在评估印度尼西亚老年人相关健康行为的改变对成功老龄化的影响。数据来自印度尼西亚家庭生活调查(IFLS)的第四和第五轮,参与者年龄在 60 岁及以上,并且完成了两轮(n=1289)。成功老龄化的指标定义为无慢性疾病、无身体功能障碍、无抑郁症状、认知功能完整、有社会支持和社会参与。相关健康行为主要关注吸烟、身体活动和蛋白质摄入。进行了逻辑回归分析。2007 年的整体成功老龄化率为 23.6%,到 2014 年下降到 5.6%。在吸烟、身体活动和行为改变方面存在性别差异,包括促进身体活动增加、不吸烟/戒烟和老年人摄入足够的蛋白质。戒烟、进行适度的身体活动和增加蛋白质摄入是成功老龄化的保护因素,但行为改变的效果因性别而异。健康相关行为和改变可能会影响老年人的成功老龄化。建议在人生历程中尽早采取健康的生活方式。