Kazeminia Mohsen, Salari Nader, Shohaimi Shamarina, Akbari Hakimeh, Khaleghi Ali Asghar, Bazrafshan Mohammad-Rafi, Mohammadi Masoud
Student research committee, Kermanshah University of Medical Sciences, Kermanshah, Iran.
Department of Biostatistics, School of Health, Kermanshah University of Medical Sciences, Kermanshah, Iran.
Eur J Obstet Gynecol Reprod Biol X. 2022 May 20;15:100155. doi: 10.1016/j.eurox.2022.100155. eCollection 2022 Aug.
The level of activity in women who have given birth is very low despite the great benefits of exercise on their physical and mental health. There are some contradictories between the results of several preliminary studies on the effects of exercise on post-partum fatigue reduction. Therefore, the aim of this study was to assess the effects of exercise on decreasing postpartum fatigue in general and, specifically, in Iran using meta-analysis.
In this study, the articles printed in international and national centres of SID, MagIran, IranMedex, IranDoc, Cochrane, Embase, ScienceDirect, Scopus, PubMed and Web of Science (WoS), were used to find the studies electronically published up to 2021. The studies' heterogeneity was examined using the I index, and subsequently, a random-effects model was applied. Data analysis was performed within the Comprehensive Meta-Analysis software (version 2).
Finally, nine articles met the inclusion criteria in this systematic and meta-analysis review. The included samples were 456 patients in the intervention group and 446 in the control group. The mean score of fatigue after the intervention was 8.1 ± 1.1 lower than before intervention in the experimental group, and this difference was statistically significant (p ≤ 0.001).
The results of this study indicate that exercise reduces postpartum fatigue, which can be used for counseling and treatment by gynecologists. Reduce postpartum problems in women and increase the quality of life after childbirth.
尽管运动对产后女性的身心健康有诸多益处，但她们的活动水平却很低。关于运动对减轻产后疲劳影响的几项初步研究结果存在一些矛盾之处。因此，本研究的目的是通过荟萃分析评估运动对总体上，特别是在伊朗减少产后疲劳的效果。
在本研究中，我们使用了在SID、MagIran、IranMedex、IranDoc、Cochrane、Embase、ScienceDirect、Scopus、PubMed和科学网（WoS）等国际和国家数据库中发表的文章，以电子方式查找截至2021年发表的研究。使用I指数检查研究的异质性，随后应用随机效应模型。数据分析在综合荟萃分析软件（版本2）中进行。
最终，在这项系统评价和荟萃分析中，有9篇文章符合纳入标准。纳入的样本中，干预组有456例患者，对照组有446例。实验组干预后疲劳的平均得分比干预前低8.1±1.1，且这一差异具有统计学意义（p≤0.001）。
本研究结果表明，运动可减轻产后疲劳，这可用于妇科医生的咨询和治疗。减少女性产后问题，提高产后生活质量。
