Swami Vivekananda Yoga Anusandhana Samsthana, Bengaluru, India.
Neuroscience Research Lab, Department of Neurology, Postgraduate Institute of Medical Education and Research, Chandigarh, India.
Front Public Health. 2022 May 18;10:814328. doi: 10.3389/fpubh.2022.814328. eCollection 2022.
The implementation of timely COVID-19 pan-India lockdown posed challenges to the lifestyle. We looked at the impact of lifestyle on health status during the lockdown in India. A self-rated scale, COVID Health Assessment Scale (CHAS) was circulated to evaluate the physical health or endurance, mental health i.e. anxiety and stress, and coping ability of the individuals under lockdown. This is a pan-India cross-sectional survey study. CHAS was designed by 11 experts in 3 Delphi rounds (CVR = 0.85) and was circulated through various social media platforms, from 9th May to 31st May 2020, across India by snowball circulation method. CHAS forms of 23,760 respondents were downloaded from the Google forms. Logistic regression using R software was used to compare vulnerable (>60 years and with chronic diseases) with non-vulnerable groups. There were 23,317 viable respondents. Majority of respondents included males (58·8%). Graduates/Postgraduates (72·5%), employed (33·0%), businessmen (6·0%), and professionals (9·7%). The vulnerable group had significantly (OR 1.31, < 0.001) higher representation of overweight individuals as compared to non-vulnerable group. Regular use of tobacco (OR 1.62, = 0.006) and other addictive substances (OR 1.80, = 0.039) showed increased vulnerability. Respondents who consume junk food (OR 2.19, < 0.001) and frequently snack (OR 1.16, < 0.001) were more likely to be vulnerable. Respondents involved in fitness training (OR 0.57, < 0.001) or did physical works other than exercise, yoga, walk or household activity (OR 0.88, = 0.004) before lockdown were less likely to be vulnerable. Majority had a very good lifestyle, 94.4% never smoked or used tobacco, 92.1% were non-alcoholic, 97.5% never used addictive substances, 84.7% had good eating habits, 75.4% were vegetarians, 82.8% had "good" sleep, 71.7% did physical activities. Only 24.7% reported "poor" coping ability. Depression with somewhat low feeling were more likely to be vulnerable (OR 1.26, < 0.001). A healthy lifestyle that includes healthy eating, proper sleep, physical activeness and non-addictive habits supports better coping ability with lesser psychological distress among Indian population during lockdown.
实施及时的全印新冠肺炎封锁对生活方式造成了挑战。我们观察了印度封锁期间生活方式对健康状况的影响。使用自我评估量表 COVID 健康评估量表(CHAS)来评估个人在封锁期间的身体健康或耐力、心理健康(即焦虑和压力)和应对能力。这是一项全印度的横断面调查研究。CHAS 由 11 名专家在 3 轮 Delphi 中设计(CVR = 0.85),并通过各种社交媒体平台从 2020 年 5 月 9 日至 5 月 31 日在印度通过滚雪球的方式进行传播。从谷歌表格中下载了 23760 名受访者的 CHAS 表格。使用 R 软件的逻辑回归用于比较脆弱(> 60 岁和患有慢性病)与非脆弱组。共有 23317 名有效受访者。大多数受访者包括男性(58·8%)。毕业生/研究生(72·5%)、受雇(33·0%)、商人(6·0%)和专业人士(9·7%)。脆弱组超重个体的代表性明显(OR 1.31,<0.001)高于非脆弱组。经常使用烟草(OR 1.62,<0.001)和其他成瘾物质(OR 1.80,<0.039)显示出更高的脆弱性。经常食用垃圾食品(OR 2.19,<0.001)和经常吃零食(OR 1.16,<0.001)的受访者更有可能脆弱。在封锁前参与健身训练(OR 0.57,<0.001)或进行健身以外的体力劳动、瑜伽、散步或家务活动(OR 0.88,<0.004)的受访者不太可能脆弱。大多数人有非常好的生活方式,94.4%的人从不吸烟或使用烟草,92.1%的人不饮酒,97.5%的人从不使用成瘾物质,84.7%的人有良好的饮食习惯,75.4%的人是素食者,82.8%的人有“良好”的睡眠,71.7%的人进行体育活动。只有 24.7%的人报告“较差”的应对能力。有轻度抑郁感的人更容易脆弱(OR 1.26,<0.001)。印度人口在封锁期间,健康的生活方式包括健康饮食、适当睡眠、身体活动和非成瘾性习惯,有助于提高应对能力,减少心理困扰。