University of California, Los Angeles.
Harvard Medical School, Boston, Massachusetts.
JAMA. 2022 Jun 21;327(23):2326-2333. doi: 10.1001/jama.2022.8970.
According to National Health and Nutrition Examination Survey data, 52% of surveyed US adults reported using at least 1 dietary supplement in the prior 30 days and 31% reported using a multivitamin-mineral supplement. The most commonly cited reason for using supplements is for overall health and wellness and to fill nutrient gaps in the diet. Cardiovascular disease and cancer are the 2 leading causes of death and combined account for approximately half of all deaths in the US annually. Inflammation and oxidative stress have been shown to have a role in both cardiovascular disease and cancer, and dietary supplements may have anti-inflammatory and antioxidative effects.
To update its 2014 recommendation, the US Preventive Services Task Force (USPSTF) commissioned a review of the evidence on the efficacy of supplementation with single nutrients, functionally related nutrient pairs, or multivitamins for reducing the risk of cardiovascular disease, cancer, and mortality in the general adult population, as well as the harms of supplementation.
Community-dwelling, nonpregnant adults.
The USPSTF concludes with moderate certainty that the harms of beta carotene supplementation outweigh the benefits for the prevention of cardiovascular disease or cancer. The USPSTF also concludes with moderate certainty that there is no net benefit of supplementation with vitamin E for the prevention of cardiovascular disease or cancer. The USPSTF concludes that the evidence is insufficient to determine the balance of benefits and harms of supplementation with multivitamins for the prevention of cardiovascular disease or cancer. Evidence is lacking and the balance of benefits and harms cannot be determined. The USPSTF concludes that the evidence is insufficient to determine the balance of benefits and harms of supplementation with single or paired nutrients (other than beta carotene and vitamin E) for the prevention of cardiovascular disease or cancer. Evidence is lacking and the balance of benefits and harms cannot be determined.
The USPSTF recommends against the use of beta carotene or vitamin E supplements for the prevention of cardiovascular disease or cancer. (D recommendation) The USPSTF concludes that the current evidence is insufficient to assess the balance of benefits and harms of the use of multivitamin supplements for the prevention of cardiovascular disease or cancer. (I statement) The USPSTF concludes that the current evidence is insufficient to assess the balance of benefits and harms of the use of single- or paired-nutrient supplements (other than beta carotene and vitamin E) for the prevention of cardiovascular disease or cancer. (I statement).
根据国家健康和营养调查数据,52%的美国成年人报告在过去 30 天内至少使用了 1 种膳食补充剂,31%的成年人报告使用了多种维生素-矿物质补充剂。使用补充剂的最常见原因是为了整体健康和保健,并填补饮食中的营养缺口。心血管疾病和癌症是美国的 2 大主要死因,每年约占美国所有死亡人数的一半。炎症和氧化应激已被证明与心血管疾病和癌症都有关系,膳食补充剂可能具有抗炎和抗氧化作用。
为了更新其 2014 年的建议,美国预防服务工作组(USPSTF)委托对单一营养素、功能相关营养素对或多种维生素补充剂用于降低普通成年人群心血管疾病、癌症和死亡率风险的疗效证据进行审查,以及补充剂的危害。
居住在社区、非孕妇的成年人。
USPSTF 有中等确定性结论,即β-胡萝卜素补充剂的危害大于其预防心血管疾病或癌症的益处。USPSTF 还得出中等确定性结论,即维生素 E 补充剂对预防心血管疾病或癌症没有净益处。USPSTF 认为,关于补充多种维生素预防心血管疾病或癌症的益处和危害的平衡,证据不足。证据缺乏,无法确定利弊平衡。USPSTF 得出结论,关于单一或配对营养素(除β-胡萝卜素和维生素 E 以外)补充剂预防心血管疾病或癌症的益处和危害的平衡,证据不足。证据缺乏,无法确定利弊平衡。
USPSTF 建议不要使用β-胡萝卜素或维生素 E 补充剂来预防心血管疾病或癌症。(D 级推荐)USPSTF 得出结论,目前的证据不足以评估使用多种维生素补充剂预防心血管疾病或癌症的利弊平衡。(I 声明)USPSTF 得出结论,目前的证据不足以评估使用单一或配对营养素(除β-胡萝卜素和维生素 E 以外)补充剂预防心血管疾病或癌症的利弊平衡。(I 声明)