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抹茶的氟含量取决于茶叶的收获时间和冲泡条件。

Fluoride Content of Matcha Tea Depending on Leaf Harvest Time and Brewing Conditions.

机构信息

Department of Human Nutrition and Metabolomics, Pomeranian Medical University in Szczecin, 24 Broniewskiego Street, 71-460 Szczecin, Poland.

Department of Medical Chemistry, Pomeranian Medical University in Szczecin, 72 Powstancow Wlkp Street, 71-460 Szczecin, Poland.

出版信息

Nutrients. 2022 Jun 20;14(12):2550. doi: 10.3390/nu14122550.

Abstract

Matcha, or powdered green tea () of the Tencha type, is popular all around the world, and its consumption continues to rise. Because of its unique cultivation method, it is rich in phytochemicals and has many health-promoting properties; it contains high concentrations of polyphenols, theanine and chlorophyll. Tea, and by extension matcha, contains numerous minerals, one of which is fluorine. Under physiological conditions, this mineral plays a significant role in hard tissue mineralisation processes. However, even in low concentrations, with prolonged exposure, fluoride can accumulate in the body, leading to a number of harmful effects. The aim of this study was to evaluate, for the first time, the fluoride content of the matcha infusions from different harvests, brewed using water at different temperatures (25 °C, 70 °C, 80 °C and 90 °C). The content of fluoride ions was measured by the potentiometric method. The fluoride content ranged from 3.36 to 4.03 mg/L and was dependent on both the leaf harvest time and brewing temperature. The concentration of this mineral in the dry powder ranged from 118.39 to 121.65 mg/kg. Irrespective of the water temperature or harvest time, matcha was found to have a high fluoride content, with particularly high concentrations being noted in the powder itself.

摘要

抹茶,又称碾茶(Tencha),是一种风靡全球的粉状绿茶,其消费持续增长。由于其独特的种植方法,它富含植物化学物质,具有许多促进健康的特性;它含有高浓度的多酚、茶氨酸和叶绿素。茶,进而包括抹茶,含有许多矿物质,其中之一是氟。在生理条件下,这种矿物质在硬组织矿化过程中起着重要作用。然而,即使在低浓度下,长期暴露于氟化物也会导致体内积累,从而产生许多有害影响。本研究首次评估了不同收获季节、不同温度(25°C、70°C、80°C 和 90°C)水冲泡的抹茶浸出液中的氟含量。通过电位法测量氟离子的含量。氟离子的含量范围为 3.36 至 4.03 毫克/升,取决于叶片收获时间和酿造温度。这种矿物质在干粉中的浓度范围为 118.39 至 121.65 毫克/千克。无论水温或收获时间如何,抹茶都含有高浓度的氟化物,粉末本身的浓度尤其高。

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