Grant Leilah K, St Hilaire Melissa A, Heller Jenna P, Heller Rodney A, Lockley Steven W, Rahman Shadab A
Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston, MA, USA; Division of Sleep Medicine, Harvard Medical School, Boston, MA, USA.
Midwest Lighting Institute Inc., Cottage Grove, WI, USA.
J Am Med Dir Assoc. 2022 Oct;23(10):1698-1704.e2. doi: 10.1016/j.jamda.2022.06.013. Epub 2022 Jul 16.
Falls in care home residents have major health and economic implications. Given the impact of lighting on visual acuity, alertness, and sleep and their potential influence on falls, we aimed to assess the impact of upgraded lighting on the rate of falls in long-term care home residents.
An observational study of 2 pairs of care homes (4 sites total). One site from each pair was selected for solid-state lighting upgrade, and the other site served as a control.
Two pairs of care homes with 758 residents (126,479 resident-days; mean age (±SD) 81.0 ± 11.7 years; 57% female; 31% with dementia).
One "experimental" site from each pair had solid-state lighting installed throughout the facility that changed in intensity and spectrum to increase short-wavelength (blue light) exposure during the day (6 am-6 pm) and decrease it overnight (6 pm-6 am). The control sites retained standard lighting with no change in intensity or spectrum throughout the day. The number of falls aggregated from medical records were assessed over an approximately 24-month interval. The primary comparison between the sites was the rate of falls per 1000 resident-days.
Before the lighting upgrade, the rate of falls was similar between experimental and control sites [6.94 vs 6.62 falls per 1000 resident-days, respectively; rate ratio (RR) 1.05; 95% CI 0.70-1.58; P = .82]. Following the upgrade, falls were reduced by 43% at experimental sites compared with control sites (4.82 vs 8.44 falls per 1000 resident-days, respectively; RR 0.57; 95% CI 0.39-0.84; P = .004).
Upgrading ambient lighting to incorporate higher intensity blue-enriched white light during the daytime and lower intensity overnight represents an effective, passive, low-cost, low-burden addition to current preventive strategies to reduce fall risk in long-term care settings.
养老院居民跌倒具有重大的健康和经济影响。鉴于光照对视敏度、警觉性和睡眠的影响及其对跌倒的潜在影响,我们旨在评估升级照明对长期护理院居民跌倒发生率的影响。
对两对养老院(共4个场所)进行的观察性研究。每对中的一个场所被选用于固态照明升级,另一个场所作为对照。
两对养老院,共758名居民(126,479居民日;平均年龄(±标准差)81.0±11.7岁;57%为女性;31%患有痴呆症)。
每对中的一个“实验”场所整个设施安装了固态照明,其强度和光谱会发生变化,以增加白天(上午6点至下午6点)的短波长(蓝光)照射,并在夜间(下午6点至上午6点)减少照射。对照场所全天保留标准照明,强度和光谱无变化。通过医疗记录汇总的跌倒次数在大约24个月的时间间隔内进行评估。场所之间的主要比较是每1000居民日的跌倒发生率。
在照明升级前,实验场所和对照场所的跌倒发生率相似[分别为每1000居民日6.94次和6.62次跌倒;率比(RR)1.05;95%置信区间0.70 - 1.58;P = 0.82]。升级后,与对照场所相比,实验场所的跌倒次数减少了43%(分别为每1000居民日4.82次和8.44次跌倒;RR 0.57;95%置信区间0.39 - 0.84;P = 0.004)。
将环境照明升级为在白天采用更高强度的富含蓝光的白光,夜间采用较低强度的光,是当前降低长期护理环境中跌倒风险预防策略的一种有效、被动、低成本、低负担的补充措施。