Unit of Sport and Exercise Sciences Research, Department of Psychology, Educational Science and Human Movement, University of Palermo, Palermo, Italy -
Department of Coaching Science, Lithuanian Sports University, Kaunas, Lithuania -
J Sports Med Phys Fitness. 2022 Aug;62(8):1023-1028. doi: 10.23736/S0022-4707.21.12664-7.
The Grooved Pegboard Test (GPT) is a widely adopted test to evaluate manual dexterity. A factor that could influence the cognitive process is physical and mental stress, which could be controlled by respiration. Stress can be monitored through heart variability. Consequently, the present study's objective was to investigate the association between the breath relaxation technique and the GPT and correlate the findings with stress parameters.
One hundred fourteen participants were recruited. Stress level test, GPT, and breathing exercise for relaxation were performed. Spearman test was adopted to evaluate the correlation, while the Friedman Test and the Dunn Test and the Mann-Whitney Test were performed to detect statistical differences.
Correlation existed between GPT and age (r=-0.02), height (r=0.22), weight (r=0.21), and handgrip (r=0.21). The Friedman and Dunn's post-test resulted in significant differences in group 1 and 2 between GPT baseline vs. GPT rest (P<0.01) and GPT baseline vs. GPT relax in group 1 (P<0.01) and group 2 (P<0.0001).
A breath relaxation technique does not influence the GPT, and even not significantly, physical stress increases the time to complete the GPT. Instead, high mental stress, stress resistance, and heart frequency decrease the time to complete the GPT.
槽钉测试(GPT)是一种广泛应用于评估手灵巧度的测试方法。影响认知过程的一个因素是身心压力,而呼吸可以控制这种压力。压力可以通过心率变异性进行监测。因此,本研究的目的是调查放松呼吸技术与 GPT 之间的关联,并将研究结果与应激参数相关联。
共招募了 114 名参与者。进行了应激水平测试、GPT 和放松呼吸练习。采用 Spearman 检验进行相关性分析,采用 Friedman 检验、Dunn 检验和 Mann-Whitney 检验进行统计学差异检验。
GPT 与年龄(r=-0.02)、身高(r=0.22)、体重(r=0.21)和握力(r=0.21)呈相关性。Friedman 和 Dunn 的事后检验结果显示,在第 1 组和第 2 组中,GPT 基础值与 GPT 休息值(P<0.01)以及 GPT 基础值与 GPT 放松值在第 1 组(P<0.01)和第 2 组(P<0.0001)之间存在显著差异。
放松呼吸技术不会影响 GPT,即使有影响也不显著。体力应激会增加完成 GPT 的时间。相反,较高的心理应激、应激抵抗和心率降低完成 GPT 的时间。