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本体感觉神经肌肉促进疗法和力量训练对绝经后拇指腕掌关节炎女性的疗效。一项随机试验。

Effectiveness of proprioceptive neuromuscular facilitation therapy and strength training among post-menopausal women with thumb carpometacarpal osteoarthritis. A randomized trial.

机构信息

Department of Physiotherapy, Universidad Católica, Valencia, Spain.

Physiotherapy in Motion Multispeciality Research Group (PTinMOTION), Department of Physiotherapy, University of Valencia, Valencia, Spain.

出版信息

J Hand Ther. 2024 Apr-Jun;37(2):172-183. doi: 10.1016/j.jht.2022.07.005. Epub 2022 Aug 7.

Abstract

BACKGROUND

Thumb carpometacarpal osteoarthritis (CMC OA) greatly affects post-menopausal women. It is characterized by pain and functional deficits that limit the performance of activities of daily life and affect quality of life.

PURPOSE

Analyze the effects of 4/weeks strength training, with and without proprioceptive neuromuscular facilitation (PNF) on the disability among post-menopausal women with thumb CMC OA. Secondly, analyze the effects on pain, mobility, and strength.

STUDY DESIGN

Superiority randomized clinical trial.

METHODS

42 women were randomly allocated to strength training program (SEG, n = 21) and to a strength training plus PNF therapy program (PNFG, n = 21). The Disability (disabilities of the arm, shoulder and hand questionnaire), pain (visual analogue scale), mobility (Kapandji Test), and hand strength were evaluated pre, post intervention (at 4 weeks) and follow-up (at 8 weeks).

RESULTS

Disability was significantly reduced in both groups after intervention, but reduction was statistically superior in PNFG (between-group mean difference [MD] = -16.69 points; CI = -21.56:-11.82; P<.001; d = 2.14). Similar results were observed for secondary outcomes: pain (MD = -2.03; CI = -2.83:-1.22; P<.001; d = 1.58), mobility (MD = 0.96; CI = 0.52:1.38; P<.001; d = 1.40) and strength (grip: MD = 3.47kg; CI = 1.25:5.69; P = .003; d = 0.97, palmar: MD = 0.97kg; CI = 0.14:1.80; P = .024; d = 0.72, tip: MD = 1.12kg; CI = 0.41:1.83; P = .003; d = 0.99 and key pinch: MD = 0.85kg; CI = 0.001:1.70; P = .049; d = 0.62). These improvements were maintained at follow-up.

CONCLUSIONS

The combination of PNF exercises and strength training is more effective for reducing disability pain and improve mobility and strength in post-menopausal women with CMC OA than a programme based solely on strength.

摘要

背景

拇指腕掌关节骨关节炎(CMC OA)极大地影响绝经后妇女。其特征是疼痛和功能缺陷,限制了日常生活活动的表现,并影响生活质量。

目的

分析每周 4 次的力量训练,有无本体感觉神经肌肉促进(PNF)对绝经后拇指 CMC OA 女性残疾的影响。其次,分析对疼痛、活动度和力量的影响。

研究设计

优势随机临床试验。

方法

42 名女性随机分配到力量训练计划(SEG,n = 21)和力量训练加 PNF 治疗计划(PNFG,n = 21)。使用残疾(手臂、肩部和手部问卷)、疼痛(视觉模拟量表)、活动度(Kapandji 测试)和手部力量评估,分别在干预前(4 周)、干预后(4 周)和随访时(8 周)进行。

结果

两组干预后残疾均显著降低,但 PNFG 降低更具统计学意义(组间平均差异 [MD] = -16.69 分;CI = -21.56:-11.82;P<.001;d = 2.14)。次要结局也观察到类似结果:疼痛(MD = -2.03;CI = -2.83:-1.22;P<.001;d = 1.58)、活动度(MD = 0.96;CI = 0.52:1.38;P<.001;d = 1.40)和力量(握力:MD = 3.47kg;CI = 1.25:5.69;P =.003;d = 0.97,掌侧:MD = 0.97kg;CI = 0.14:1.80;P =.024;d = 0.72,指尖:MD = 1.12kg;CI = 0.41:1.83;P =.003;d = 0.99,和指尖握力:MD = 0.85kg;CI = 0.001:1.70;P =.049;d = 0.62)。这些改善在随访时仍保持。

结论

PNF 运动与力量训练相结合,比单纯的力量训练更能有效减轻绝经后拇指 CMC OA 女性的残疾、疼痛,改善活动度和力量。

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