Departments of Cell Biology and Anatomy (Dr Pontiff) and Physical Therapy (Drs Pontiff and Moreau), LSU Health Sciences Center, New Orleans, Louisiana.
Pediatr Phys Ther. 2022 Oct 1;34(4):472-478. doi: 10.1097/PEP.0000000000000941. Epub 2022 Aug 12.
The purpose of this study was to standardize 1-repetition maximum (1-RM) testing procedures and evaluate the safety and feasibility of these procedures in youth with cerebral palsy (CP).
Youth with CP completed 1-RM testing on a leg press.
Mean absolute, adjusted, and normalized 1-RM loads were 262.4 ± 161.3 lb, 127.0 ± 80.2 lb, and 1.28 ± 0.51, respectively, and 67% were able to successfully lift the same or heavier load after a single failure. Cessation of testing after 1 failed attempt resulted in a 19.0% underestimation of the 1-RM.
1-RM testing in youth with CP is safe and feasible. Multiple attempts at a failed load should be provided to prevent underestimation in strength. The 1-RM test provides a more accurate strength assessment, which will improve the dosing for resistance training in youth with CP.
本研究旨在规范 1 次最大重复(1-RM)测试程序,并评估这些程序在脑瘫(CP)青少年中的安全性和可行性。
CP 青少年在腿举机上完成 1-RM 测试。
平均绝对、调整和归一化 1-RM 负荷分别为 262.4±161.3 磅、127.0±80.2 磅和 1.28±0.51,67%的人能够在一次失败后成功举起相同或更重的负荷。在 1 次失败尝试后停止测试会导致 1-RM 低估 19.0%。
CP 青少年的 1-RM 测试是安全且可行的。应提供多次尝试失败的负荷,以防止力量低估。1-RM 测试提供了更准确的力量评估,这将改善 CP 青少年的抗阻训练剂量。