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功能性渐进式抗阻力量训练对脑瘫儿童肌肉力量和活动度的影响:一项随机对照试验。

Effectiveness of functional progressive resistance exercise strength training on muscle strength and mobility in children with cerebral palsy: a randomized controlled trial.

机构信息

Department of Rehabilitation Medicine, EMGO Institute for Health and Care Research, VU University Medical Center, Amsterdam, the Netherlands.

出版信息

Dev Med Child Neurol. 2010 Jun;52(6):e107-13. doi: 10.1111/j.1469-8749.2009.03604.x. Epub 2010 Feb 12.

DOI:10.1111/j.1469-8749.2009.03604.x
PMID:20132136
Abstract

AIM

To evaluate the effectiveness of functional progressive resistance exercise (PRE) strength training on muscle strength and mobility in children with cerebral palsy (CP).

METHOD

Fifty-one children with spastic uni- and bilateral CP; (29 males, 22 females; mean age 10 y 5 mo, SD 1 y 10 mo, range 6 y 0 mo-13 y 10 mo; Gross Motor Function Classification System levels I-III) were randomized to the intervention group (n=26) or the control group (n=25, receiving usual care). The intervention group trained for 12 weeks, three times a week, on a five-exercise circuit, which included a leg-press and functional exercises. The training load progressively increased based on the child's maximum level of strength, determined by the eight-repetition maximum. Muscle strength (measured with hand-held dynamometry and a six-repetition maximum leg-press test), mobility (measured with the Gross Motor Function Measure, two functional tests, and a mobility questionnaire), and spasticity (measured by the appearance of a catch) were evaluated before, during, directly after, and 6 weeks after the end of training by two blinded research assistants.

RESULTS

Directly after training, there was a statistically significant effect (p<0.05) on muscle strength (knee extensors +12% [0.56 N/kg; 95% confidence interval {CI} 0.13-0.99]; hip abductors +11% [0.27 N/kg; 95% CI 0.00-0.54]; total +8% [1.30 N/kg; 95% CI 0.56-2.54]; six-repetition maximum +14% [14%; 95% CI 1.99-26.35]), but not on mobility or spasticity. A detraining effect was seen after 6 weeks.

INTERPRETATION

Twelve weeks of functional PRE strength training increases muscle strength up to 14%. This strength gain did not lead to improved mobility.

摘要

目的

评估功能性渐进抗阻力量训练(PRE)对脑瘫儿童肌肉力量和活动能力的有效性。

方法

51 名痉挛型单侧和双侧脑瘫儿童(男 29 名,女 22 名;平均年龄 10 岁 5 个月,标准差 1 岁 10 个月,范围 6 岁 0 个月-13 岁 10 个月;粗大运动功能分级系统 I-III 级)被随机分为干预组(n=26)或对照组(n=25,接受常规护理)。干预组每周训练 3 次,共 12 周,采用包括腿部按压和功能性运动在内的 5 项运动的循环训练。训练负荷根据儿童的最大力量水平(通过 8 次重复最大力量确定)逐渐增加。肌肉力量(使用手持测力计和 6 次重复最大腿部按压测试测量)、活动能力(使用粗大运动功能测量、2 项功能性测试和活动能力问卷测量)和痉挛程度(通过出现的“捕获”现象测量)在训练前、训练期间、训练结束后直接以及训练结束后 6 周由 2 名盲法研究助理进行评估。

结果

训练结束后直接,肌肉力量有统计学显著效果(p<0.05)(膝关节伸展肌+12%[0.56 N/kg;95%置信区间(CI)0.13-0.99];髋关节外展肌+11%[0.27 N/kg;95%CI 0.00-0.54];总肌+8%[1.30 N/kg;95%CI 0.56-2.54];6 次重复最大量+14%[14%;95%CI 1.99-26.35%]),但活动能力和痉挛程度没有变化。6 周后出现脱训效应。

解释

12 周的功能性 PRE 力量训练可使肌肉力量增加 14%。这种力量的增加并没有导致活动能力的提高。

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