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功能性渐进式抗阻力量训练对脑瘫儿童肌肉力量和活动度的影响:一项随机对照试验。

Effectiveness of functional progressive resistance exercise strength training on muscle strength and mobility in children with cerebral palsy: a randomized controlled trial.

机构信息

Department of Rehabilitation Medicine, EMGO Institute for Health and Care Research, VU University Medical Center, Amsterdam, the Netherlands.

出版信息

Dev Med Child Neurol. 2010 Jun;52(6):e107-13. doi: 10.1111/j.1469-8749.2009.03604.x. Epub 2010 Feb 12.

Abstract

AIM

To evaluate the effectiveness of functional progressive resistance exercise (PRE) strength training on muscle strength and mobility in children with cerebral palsy (CP).

METHOD

Fifty-one children with spastic uni- and bilateral CP; (29 males, 22 females; mean age 10 y 5 mo, SD 1 y 10 mo, range 6 y 0 mo-13 y 10 mo; Gross Motor Function Classification System levels I-III) were randomized to the intervention group (n=26) or the control group (n=25, receiving usual care). The intervention group trained for 12 weeks, three times a week, on a five-exercise circuit, which included a leg-press and functional exercises. The training load progressively increased based on the child's maximum level of strength, determined by the eight-repetition maximum. Muscle strength (measured with hand-held dynamometry and a six-repetition maximum leg-press test), mobility (measured with the Gross Motor Function Measure, two functional tests, and a mobility questionnaire), and spasticity (measured by the appearance of a catch) were evaluated before, during, directly after, and 6 weeks after the end of training by two blinded research assistants.

RESULTS

Directly after training, there was a statistically significant effect (p<0.05) on muscle strength (knee extensors +12% [0.56 N/kg; 95% confidence interval {CI} 0.13-0.99]; hip abductors +11% [0.27 N/kg; 95% CI 0.00-0.54]; total +8% [1.30 N/kg; 95% CI 0.56-2.54]; six-repetition maximum +14% [14%; 95% CI 1.99-26.35]), but not on mobility or spasticity. A detraining effect was seen after 6 weeks.

INTERPRETATION

Twelve weeks of functional PRE strength training increases muscle strength up to 14%. This strength gain did not lead to improved mobility.

摘要

目的

评估功能性渐进抗阻力量训练(PRE)对脑瘫儿童肌肉力量和活动能力的有效性。

方法

51 名痉挛型单侧和双侧脑瘫儿童(男 29 名,女 22 名;平均年龄 10 岁 5 个月,标准差 1 岁 10 个月,范围 6 岁 0 个月-13 岁 10 个月;粗大运动功能分级系统 I-III 级)被随机分为干预组(n=26)或对照组(n=25,接受常规护理)。干预组每周训练 3 次,共 12 周,采用包括腿部按压和功能性运动在内的 5 项运动的循环训练。训练负荷根据儿童的最大力量水平(通过 8 次重复最大力量确定)逐渐增加。肌肉力量(使用手持测力计和 6 次重复最大腿部按压测试测量)、活动能力(使用粗大运动功能测量、2 项功能性测试和活动能力问卷测量)和痉挛程度(通过出现的“捕获”现象测量)在训练前、训练期间、训练结束后直接以及训练结束后 6 周由 2 名盲法研究助理进行评估。

结果

训练结束后直接,肌肉力量有统计学显著效果(p<0.05)(膝关节伸展肌+12%[0.56 N/kg;95%置信区间(CI)0.13-0.99];髋关节外展肌+11%[0.27 N/kg;95%CI 0.00-0.54];总肌+8%[1.30 N/kg;95%CI 0.56-2.54];6 次重复最大量+14%[14%;95%CI 1.99-26.35%]),但活动能力和痉挛程度没有变化。6 周后出现脱训效应。

解释

12 周的功能性 PRE 力量训练可使肌肉力量增加 14%。这种力量的增加并没有导致活动能力的提高。

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