Xue Chen, Li Yuxi, Zhong Dongling, Li Juan, Zheng Zhong, Jin Rongjiang
Institution of Health and Rehabilitation, Chengdu University of TCM, Chengdu 610075, P. R. China.
Center for Neurobiological Detection, West China Hospital of Sichuan University, Chengdu 610041, P. R. China.
Sheng Wu Yi Xue Gong Cheng Xue Za Zhi. 2022 Aug 25;39(4):826-832. doi: 10.7507/1001-5515.202105003.
With the increasing prominence of population aging, the cognitive decline of the elderly has gradually become a hotspot of clinical research. As a traditional rehabilitation exercise, Tai Chi has been proved to have a positive effect on improving cognitive function and delaying cognitive decline in the elderly. However, the related brain function mechanism is still unclear. In this paper, we collected studies which observed the changes of Tai Chi on brain regions related to cognitive function in the elderly using magnetic resonance imaging (MRI), electroencephalogram (EEG) and functional near-infrared spectroscopy (fNIRS). We summarized relevant studies from perspective of structural and functional changes in the brain. The results showed that Tai Chi may delay and improve cognitive decline in the elderly by reshaping the structure and function of brain regions related to cognitive function such as memory, attention and execution. The effect of Tai Chi for cognitive function may be associated with positive regulation of cardiovascular function, emotion and meditation level of the elderly. In addition, the improvement of cognitive function further enhances the balance of the elderly. We also found that practice time, frequency and intensity of Tai Chi could be factors influencing the improvement of cognitive function and brain function in the elderly.
随着人口老龄化问题日益突出,老年人的认知功能衰退逐渐成为临床研究的热点。太极拳作为一种传统的康复运动,已被证明对改善老年人的认知功能和延缓认知衰退具有积极作用。然而,其相关的脑功能机制仍不清楚。在本文中,我们收集了一些研究,这些研究使用磁共振成像(MRI)、脑电图(EEG)和功能性近红外光谱(fNIRS)观察了太极拳对老年人认知功能相关脑区的影响。我们从大脑结构和功能变化的角度总结了相关研究。结果表明,太极拳可能通过重塑与记忆、注意力和执行等认知功能相关脑区的结构和功能,来延缓和改善老年人的认知衰退。太极拳对认知功能的影响可能与对老年人心血管功能、情绪和冥想水平的积极调节有关。此外,认知功能的改善进一步增强了老年人的平衡能力。我们还发现,太极拳的练习时间、频率和强度可能是影响老年人认知功能和脑功能改善的因素。