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术中拉伸微休息可减少耳鼻喉科医生与手术相关的肌肉骨骼疼痛。

Intraoperative stretching microbreaks reduce surgery-related musculoskeletal pain in otolaryngologists.

机构信息

Department of Otolaryngology-Head and Neck Surgery, The George Washington University School of Medicine and Health Sciences, Washington, DC, USA.

Department of Otolaryngology-Head and Neck Surgery, The George Washington University School of Medicine and Health Sciences, Washington, DC, USA.

出版信息

Am J Otolaryngol. 2022 Nov-Dec;43(6):103594. doi: 10.1016/j.amjoto.2022.103594. Epub 2022 Aug 13.

Abstract

OBJECTIVE

The purpose of this study was to examine the role intraoperative otolaryngology stretching microbreak (OSMB) has on musculoskeletal (MSK) pain and discomfort in otolaryngologists.

BACKGROUND

Otolaryngology procedures subject surgeons to significant amounts of pain and strain over their years of training. MSK pain is a serious concern for otolaryngologists' career longevity as well as their general wellbeing.

METHODS

Participants from two different hospitals and one private practice were recruited to participate in this study. An initial ergonomic survey was obtained to assess baseline MSK pain, and its subjective impact on operative performance. The participants then completed three control days without OSMB exercises, followed by three intervention days with OSMB exercises which were completed at 20-40 minute intervals. Preoperative and postoperative pain rating surveys were completed before and after each procedure and at the end of the day to determine changes in pain and/or discomfort.

RESULTS

Ten otolaryngologists (50 % men, 50 % women; mean age 35.6 years) participated in this study. Half of the participants indicated that they were concerned their pain would limit their ability to operate in the future. 70 % of participants indicated that they have not attempted to treat this pain and 60 % did not try any stretching exercises outside the operating room (OR) to mitigate their symptoms. Participants reported neck, upper back, and lower back to be the primary MSK discomfort. OSMB improved participants' pain scores in neck, shoulders, hands, and lower back pain (p < 0.05).

CONCLUSION

MSK pain has shown to be a serious concern for the ability of otolaryngologists to continue performing surgery in the future. OSMB may be an effective strategy that can be implemented by otolaryngologists intraoperatively to improve MSK pain and overall well being.

摘要

目的

本研究旨在探讨耳鼻喉科手术中耳鼻喉拉伸微休息(OSMB)对肌肉骨骼(MSK)疼痛和不适的作用。

背景

耳鼻喉科手术使外科医生在多年的培训中承受大量的疼痛和紧张。MSK 疼痛是耳鼻喉科医生职业寿命以及整体健康的一个严重问题。

方法

从两家不同的医院和一家私人诊所招募参与者参加这项研究。首先进行了一项人体工程学调查,以评估基线 MSK 疼痛及其对手术表现的主观影响。然后,参与者在没有 OSMB 运动的情况下完成了三天的对照日,然后在三天的干预日中进行 OSMB 运动,每隔 20-40 分钟进行一次。在每次手术前后以及一天结束时完成术前和术后疼痛评分调查,以确定疼痛和/或不适的变化。

结果

这项研究有 10 名耳鼻喉科医生(50%男性,50%女性;平均年龄 35.6 岁)参加。有一半的参与者表示他们担心自己的疼痛会限制他们未来的手术能力。70%的参与者表示他们没有尝试治疗这种疼痛,60%的人没有在手术室(OR)之外尝试任何伸展运动来缓解他们的症状。参与者报告颈部、上背部和下背部是主要的 MSK 不适部位。OSMB 改善了参与者颈部、肩部、手部和下背部疼痛的疼痛评分(p<0.05)。

结论

MSK 疼痛已被证明是耳鼻喉科医生未来继续进行手术能力的严重问题。OSMB 可能是一种有效的策略,可以由耳鼻喉科医生在手术中实施,以改善 MSK 疼痛和整体健康状况。

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