Harris Paige E, Gordon Amie M, Dover Tessa L, Small Payton A, Collins Nancy L, Major Brenda
Department of Psychological and Brain Sciences, University of California, Santa Barbara, Santa Barbara, CA 93106-9660 USA.
Department of Psychology, University of Michigan, Ann Arbor, MI USA.
Affect Sci. 2022 Jan 26;3(2):295-306. doi: 10.1007/s42761-021-00088-0. eCollection 2022 Jun.
Sleep has strong influences on affective and social experiences. However, less is known about the reciprocal effects of sleep, affect, and social experiences at a daily level, and little work has considered racial/ethnic minorities at high risk for social disconnection and discrimination. A 7-day daily experience study assessed the bidirectional relationships between daily sleep quality, affect, social experiences, and overall well-being among a sample of Latinx undergraduates ( = 109). Each morning, participants reported on their previous night's sleep. Each evening, they reported their positive and negative affect, experiences of belonging and unfair treatment, and overall well-being that day. Results indicate that, at a daily level, sleep quality predicts next-day affect, belonging, and well-being. Reciprocally, only daily well-being predicts sleep quality. Findings highlight sleep as a potentially powerful antecedent of affective and social experiences likely to be particularly potent for underrepresented minority groups.
The online version contains supplementary material available at 10.1007/s42761-021-00088-0.
睡眠对情感和社交体验有强烈影响。然而，对于睡眠、情感和社交体验在日常层面的相互影响了解较少，并且很少有研究考虑到面临社会脱节和歧视高风险的少数族裔。一项为期7天的日常体验研究评估了拉丁裔本科生样本（n = 109）中日常睡眠质量、情感、社交体验和总体幸福感之间的双向关系。每天早晨，参与者报告前一晚的睡眠情况。每天晚上，他们报告当天的积极和消极情绪、归属感和不公平待遇的经历以及总体幸福感。结果表明，在日常层面，睡眠质量可预测次日的情感、归属感和幸福感。相反，只有日常幸福感可预测睡眠质量。研究结果突出了睡眠作为情感和社交体验潜在强大前因的作用，这可能对代表性不足的少数群体尤为重要。
在线版本包含可在10.1007/s42761-021-00088-0获取的补充材料。
