Department of Psychiatry, University of Pennsylvania, Philadelphia, PA, USA.
Department of Psychiatry and Behavioral Science, Stanford University, Stanford, CA, USA.
Lancet. 2022 Sep 24;400(10357):1047-1060. doi: 10.1016/S0140-6736(22)00879-0. Epub 2022 Sep 14.
Insomnia is highly prevalent in clinical practice, occurring in up to 50% of primary care patients. Insomnia can present independently or alongside other medical conditions or mental health disorders and is a risk factor for the development and exacerbation of these other disorders if not treated. In 2016, the American College of Physicians recommended that insomnia be specifically targeted for treatment. The recommended first-line treatment for insomnia, whether the underlying cause has been identified or not, is cognitive behavioural therapy for insomnia (CBT-I). Currently, there is no global consensus regarding which pharmacological treatment has the best efficacy or risk-benefit ratio. Both CBT-I and pharmacological intervention are thought to have similar acute effects, but only CBT-I has shown durable long-term effects after treatment discontinuation. Administering a combined treatment of CBT-I and medication could decrease the latency to treatment response, but might diminish the durability of the positive treatment effects of CBT-I.
失眠在临床实践中非常普遍,高达 50%的初级保健患者存在失眠。失眠可以单独出现,也可以与其他疾病或精神健康障碍同时出现,如果不加以治疗,它是这些其他障碍发展和恶化的一个风险因素。2016 年,美国医师学院建议专门针对失眠进行治疗。对于失眠,无论潜在原因是否已确定,建议的一线治疗方法是失眠认知行为疗法(CBT-I)。目前,对于哪种药物治疗具有最佳疗效或风险效益比,尚无全球共识。CBT-I 和药物干预都被认为具有相似的急性疗效,但只有 CBT-I 显示在治疗停止后具有持久的长期疗效。联合应用 CBT-I 和药物治疗可以缩短治疗反应的潜伏期,但可能会降低 CBT-I 的积极治疗效果的持久性。