Saraf Aakansha, Goyal Manu, Goyal Kanu
Maharishi Markandeshwar Institute of Physiotherapy and Rehabilitation, Maharishi Markandeshwar (Deemed to be University), Mullana, Haryana, India.
J Lifestyle Med. 2022 May 31;12(2):63-68. doi: 10.15280/jlm.2022.12.2.63.
Blood Flow Restriction Training (BFRT) is a novel strengthening technique utilitarian in many conditions. But there is lack of exploration on this clinical intervention. The training can prove to be a boon in many conditions such as muscle weakness, degenerative among others. It can serve to be an essential treatment in prevention of disuse atrophy occurring on the initial days of bed-rest on post surgical patients and improve circulation. BFRT with aerobic activities can improve cardiovascular fitness and holistically help in rehabilitation. The electronic databases such as PubMed, ScienceDirect, Scopus and Google Scholars were reviewed including the reference lists to retrieve relevant information regarding the topic. The result of the review states that BFRT is a novel strength training program that has not been explored in India but is very effective, less expensive and innovative way of rehabilitation. The utility of BFRT is evident in post-operative disuse atrophy in the initial days of bed-rest. The evidence depict that BFRT is a very effective training modality that can efficiently improve the muscle function, strength and mass.
血流限制训练(BFRT)是一种在多种情况下都很实用的新型强化技术。但目前对这种临床干预措施缺乏探索。该训练在许多情况下,如肌肉无力、退行性病变等,都可能被证明是一种福音。它可以作为预防外科手术后患者卧床初期出现废用性萎缩并改善血液循环的重要治疗方法。将BFRT与有氧运动相结合可以提高心血管健康水平,并从整体上有助于康复。我们检索了电子数据库,如PubMed、ScienceDirect、Scopus和谷歌学术搜索,包括参考文献列表,以获取有关该主题的相关信息。综述结果表明,BFRT是一种新型的力量训练计划,在印度尚未得到探索,但它是一种非常有效、成本较低且创新的康复方法。BFRT在术后卧床初期废用性萎缩中的效用是明显的。证据表明,BFRT是一种非常有效的训练方式,可以有效地改善肌肉功能、力量和质量。