Applied Physiology and Nutrition Research Group, School of Physical Education and Sport, Rheumatology Division, Faculdade de Medicina, University of São Paulo, São Paulo, Brazil.
Department of Physiology, Michigan State University, East Lansing, Michigan.
Am J Physiol Heart Circ Physiol. 2020 Jan 1;318(1):H90-H109. doi: 10.1152/ajpheart.00468.2019. Epub 2019 Nov 8.
Blood flow restriction training (BFRT) is an increasingly widespread method of exercise that involves imposed restriction of blood flow to the exercising muscle. Blood flow restriction is achieved by inflating a pneumatic pressure cuff (or a tourniquet) positioned proximal to the exercising muscle before, and during, the bout of exercise (i.e., ischemic exercise). Low-intensity BFRT with resistance training promotes comparable increases in muscle mass and strength observed during high-intensity exercise without blood flow restriction. BFRT has expanded into the clinical research setting as a potential therapeutic approach to treat functionally impaired individuals, such as the elderly, and patients with orthopedic and cardiovascular disease/conditions. However, questions regarding the safety of BFRT must be fully examined and addressed before the implementation of this exercise methodology in the clinical setting. In this respect, there is a general concern that BFRT may generate abnormal reflex-mediated cardiovascular responses. Indeed, the muscle metaboreflex is an ischemia-induced, sympathoexcitatory pressor reflex originating in skeletal muscle, and the present review synthesizes evidence that BFRT may elicit abnormal cardiovascular responses resulting from increased metaboreflex activation. Importantly, abnormal cardiovascular responses are more clearly evidenced in populations with increased cardiovascular risk (e.g., elderly and individuals with cardiovascular disease). The evidence provided in the present review draws into question the cardiovascular safety of BFRT, which clearly needs to be further investigated in future studies. This information will be paramount for the consideration of BFRT exercise implementation in clinical populations.
血流限制训练(BFRT)是一种越来越广泛应用的运动方法,涉及对运动肌肉施加血流限制。通过在运动前和运动期间将气动压力袖带(或止血带)放置在运动肌肉的近端,可以实现血流限制(即缺血性运动)。低强度 BFRT 与抗阻训练相结合,可以在不限制血流的情况下,促进与高强度运动相似的肌肉质量和力量增加。BFRT 已经扩展到临床研究领域,作为一种潜在的治疗方法,用于治疗功能受损的个体,如老年人,以及患有骨科和心血管疾病/病症的患者。然而,在将这种运动方法应用于临床环境之前,必须充分检查和解决 BFRT 的安全性问题。在这方面,人们普遍担心 BFRT 可能会产生异常的反射介导的心血管反应。事实上,肌肉代谢反射是一种由肌肉缺血引起的、交感神经兴奋的升压反射,源于骨骼肌,本综述综合了证据表明 BFRT 可能会引起代谢反射激活增加而导致异常的心血管反应。重要的是,异常的心血管反应在心血管风险增加的人群中(如老年人和心血管疾病患者)更为明显。本综述提供的证据对 BFRT 的心血管安全性提出了质疑,这显然需要在未来的研究中进一步探讨。这些信息对于考虑在临床人群中实施 BFRT 运动至关重要。