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体脂百分比、腰围及腰臀比与腹肌力量的相关性

Correlation of Percentage Body Fat, Waist Circumference and Waist-to-Hip Ratio with Abdominal Muscle Strength.

作者信息

Arif Munazza, Gaur Davinder K, Gemini Nishant, Iqbal Zaheen A, Alghadir Ahmad H

机构信息

Banarsidas Chandiwala Institute of Physiotherapy, New Delhi 110019, India.

Primus Super Specialty Hospital, New Delhi 110021, India.

出版信息

Healthcare (Basel). 2022 Dec 7;10(12):2467. doi: 10.3390/healthcare10122467.

Abstract

Sedentary lifestyle and consumption of high-fat foods have become widespread, especially in the urban population. This leads to a reduction in lean body mass and increased body fat. The correlation between body fat indices and low back pain has been less explored and documented. The aim of this study was to identify the correlation between the percentage of body fat, waist circumference and waist-to-hip ratio and abdominal muscle strength. Percentage of body fat was estimated by using the body composition analyzer method using Tanita BC-545 Innerscan Segmental Body Composition. Waist-to-hip ratio was calculated by dividing the waist circumference by hip circumference. Abdominal muscle (rectus abdominis and external oblique) strength was measured by maximum voluntary isometric contraction as measured by surface electromyography. A positive correlation was observed between waist circumference and the percentage of body fat, while a negative correlation was observed between the average maximum voluntary isometric contraction of rectus abdominis and external oblique muscles and the percentage of body fat. Individuals with a high percentage of body fat tend to have higher fat distribution over the abdominal region and decreased abdominal muscle strength. Therapists should emphasize the use of abdominal muscles in individuals with high body fat in order to reduce the associated risk of the development of poor posture and low back pain.

摘要

久坐不动的生活方式和高脂肪食物的摄入已变得十分普遍,尤其是在城市人口中。这导致瘦体重减少,体脂增加。体脂指数与腰痛之间的相关性较少被探讨和记录。本研究的目的是确定体脂百分比、腰围和腰臀比与腹肌力量之间的相关性。使用Tanita BC - 545 Innerscan分段身体成分分析仪方法估算体脂百分比。腰臀比通过腰围除以臀围计算得出。腹肌(腹直肌和腹外斜肌)力量通过表面肌电图测量的最大自主等长收缩来测定。观察到腰围与体脂百分比之间呈正相关,而腹直肌和腹外斜肌的平均最大自主等长收缩与体脂百分比之间呈负相关。体脂百分比高的个体往往腹部区域脂肪分布更高,腹肌力量降低。治疗师应强调在体脂高的个体中使用腹肌,以降低出现不良姿势和腰痛相关风险。

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