Papadakis Zacharias, Stamatis Andreas, Manierre Matthew, Boolani Ali
Human Performance Laboratory, Department of Health Promotion and Clinical Practice, Barry University, Miami Shores, FL 33161, USA.
Exercise and Nutrition Sciences, State University of New York, Plattsburgh, NY 12901, USA.
Healthcare (Basel). 2022 Dec 17;10(12):2560. doi: 10.3390/healthcare10122560.
Noncommunicable chronic diseases are associated with lifestyle behaviors. Psychological and social factors may influence the adoption of such behaviors. Being mentally and physically energized or fatigued may influence the intention-behavior gap of healthy lifestyle adoption accordingly. We investigated the associations of age, sex, lifestyle behaviors, mood, and mental and physical energy and fatigue at both the trait and state levels. The participants ( = 670) completed questionnaires assessing their sleep, mood, mental and physical state energy and fatigue, physical activity, mental workload, and diet. The ordinary least squares regression models revealed an overlap between the mental state and trait energy levels for males who consume polyphenols, have a high mental workload, and sleep well. Being younger, having a high stress level, bad sleep habits, and being confused and depressed were associated with high mental fatigue. Physical energy and fatigue shared the same commonalities with the previous results, with greater discrepancies observed between the state and trait indicators compared to that between mental energy and fatigue. Diet and stress management seem to be predictors of high physical energy, and females report higher physical fatigue levels. Health care professionals should consider this psychosocial complex profiling in their differential diagnosis and when one is implementing lifestyle behavioral changes to address the facets of preventive medicine, wellness, and health promotion.
非传染性慢性病与生活方式行为有关。心理和社会因素可能会影响此类行为的养成。精神和身体上的精力充沛或疲劳可能会相应地影响健康生活方式养成中的意图-行为差距。我们研究了年龄、性别、生活方式行为、情绪以及特质和状态水平下的精神和身体能量与疲劳之间的关联。参与者(n = 670)完成了问卷,评估他们的睡眠、情绪、精神和身体状态能量与疲劳、身体活动、精神工作量和饮食。普通最小二乘回归模型显示,对于摄入多酚、精神工作量高且睡眠良好的男性,精神状态和特质能量水平之间存在重叠。年轻、压力水平高、睡眠习惯差以及困惑和抑郁与高精神疲劳有关。身体能量和疲劳与先前结果有相同的共性,与精神能量和疲劳相比,状态和特质指标之间的差异更大。饮食和压力管理似乎是高身体能量的预测因素,女性报告的身体疲劳水平更高。医疗保健专业人员在进行鉴别诊断以及实施生活方式行为改变以解决预防医学、健康和健康促进等方面问题时,应考虑这种社会心理综合概况。