Docherty D, Wenger H A, Collis M L
School of Physical Education, University of Victoria, British Columbia, Canada.
Med Sci Sports Exerc. 1987 Aug;19(4):389-92.
A 4-wk interval-type training program incorporating omni-kinetic equipment and stationary cycling elicited an increase in the absolute and relative VO2max of an active group of young boys. The improvement in aerobic function was independent of the training protocols of high velocity-low resistance and low velocity-high resistance. However, the training programs failed to increase anaerobic function as measured by an "all-out" cycle test in which power output was calculated in watts and watts per kilogram for 0- to 15-s and 15- to 30-s work periods. Changes in aerobic and anaerobic functions were independent of physiological maturity as determined by serum testosterone level (ng X dl-1).
一项为期4周的间歇式训练计划，结合了全方位运动设备和固定自行车训练，使一组活跃的年轻男孩的绝对和相对最大摄氧量有所增加。有氧功能的改善与高速低阻力和低速高阻力的训练方案无关。然而，通过“全力”自行车测试衡量，该训练计划未能提高无氧功能，在该测试中，计算了0至15秒和15至30秒工作时段的功率输出（以瓦特为单位）以及每千克体重的功率输出（以瓦特/千克为单位）。有氧和无氧功能的变化与血清睾酮水平（纳克/分升）所确定的生理成熟度无关。
