Savage M P, Petratis M M, Thomson W H, Berg K, Smith J L, Sady S P
Med Sci Sports Exerc. 1986 Apr;18(2):197-204.
The effects of 10 wk of exercise training at low (40% VO2max) or high (75% VO2max) intensity on serum lipids and lipoproteins were compared in prepubescent boys and adult men. The final sample size consisted of: 8 boys (mean +/- SE age = 8.5 +/- 1.96 yr) and 8 men (36.6 +/- 3.18 yr) in low; 12 boys (8.0 +/- 1.40 yr) and 12 men (36.6 +/- 4.09 yr) in high; and 10 boys (9.0 +/- 2.08 yr) and 10 men (36.7 +/- 4.82 yr) in control. Training involved walking/jogging/running 3 d X wk-1 at a distance which progressed from 2.4 km X d-1 in the first week to 4.8 km X d-1 from the fifth week. Fasting blood samples, collected on 2 d during both pre- and post-training, were assayed for triglycerides, total cholesterol (CHOL), and high density lipoprotein cholesterol (HDL-C). Maximum aerobic power (VO2max) was determined from a treadmill test. Additionally, dietary intake was assessed from a 3-d dietary record and body composition from the sum of 6 skinfolds. The only statistically significant (P less than 0.05) changes occurred in HDL-C and CHOL for the high groups. HDL-C decreased following training. CHOL was lower for high than the other groups for the first day post-training only. There were no differences in the changes in HDL-C/CHOL ratio among the groups. VO2max only increased in the high groups. Dietary intake and body weight did not change. Further statistical adjustment in lipids for changes in sum of 6 skinfolds did not alter the results.(ABSTRACT TRUNCATED AT 250 WORDS)
在青春期前男孩和成年男性中,比较了低强度(最大摄氧量的40%)或高强度(最大摄氧量的75%)进行10周运动训练对血清脂质和脂蛋白的影响。最终样本量包括:低强度组8名男孩(平均±标准误年龄=8.5±1.96岁)和8名男性(36.6±3.18岁);高强度组12名男孩(8.0±1.40岁)和12名男性(36.6±4.09岁);对照组10名男孩(9.0±2.08岁)和10名男性(36.7±4.82岁)。训练内容为每周3天步行/慢跑/跑步,距离从第一周的每天2.4公里逐渐增加到第五周后的每天4.8公里。在训练前和训练后的2天采集空腹血样,检测甘油三酯、总胆固醇(CHOL)和高密度脂蛋白胆固醇(HDL-C)。通过跑步机测试确定最大有氧功率(最大摄氧量)。此外,通过3天饮食记录评估饮食摄入量,通过6个皮褶厚度之和评估身体成分。唯一具有统计学意义(P<0.05)的变化出现在高强度组的HDL-C和CHOL上。训练后HDL-C降低。仅在训练后第一天,高强度组的CHOL低于其他组。各组之间HDL-C/CHOL比值的变化没有差异。最大摄氧量仅在高强度组中增加。饮食摄入量和体重没有变化。对6个皮褶厚度之和的变化进行脂质的进一步统计调整并未改变结果。(摘要截短至250字)