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烹饪对蔬菜中硝酸盐含量的影响。

Effect of cooking on the nitrate levels in vegetables.

作者信息

Fletcher J R, Law S J, Walters A H

机构信息

Department of Science, Farnborough College of Technology, Hampshire.

出版信息

Nutr Health. 1987;5(1-2):61-3. doi: 10.1177/026010608700500209.

DOI:10.1177/026010608700500209
PMID:3670775
Abstract

The effects on the nitrate content of vegetables exposed to boiling in water for various lengths of time is described. Whilst certain cultivars show a steady decrease in nitrate levels, other varieties show an initial rise. The nitrate content of the cooking water used shows a sustained increase as the cooking time is extended.

摘要

描述了蔬菜在水中煮不同时长后对其硝酸盐含量的影响。虽然某些品种的硝酸盐含量呈稳步下降,但其他品种则呈现出先上升的趋势。随着烹饪时间延长,所用烹饪水中的硝酸盐含量持续增加。

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