Caffrey Michelle, Commins Sean
Department of Psychology, Maynooth University, Co. Kildare, Ireland.
Eur J Ageing. 2023 Feb 1;20(1):2. doi: 10.1007/s10433-023-00750-5.
How much information we retain depends on type/schedule of training. It has been widely acknowledged that spaced learning is advantageous compared to massed learning for cognitively healthy young adults and should be considered an educational standard. Literature would suggest that the spacing effect is preserved with age, though it is unclear whether this effect translates to more ecologically valid concepts such as face-name associations, which are particularly susceptible to deterioration with age. Two experiments were conducted to investigate the effects of spacing across recent/remote retention intervals, and the effect of age on spacing in cognitively healthy older adults using the Face-Name Pairs task. Experiment 1 results suggest that the beneficial memory effects of spacing are particularly observed with long-term memory. Experiment 2 results suggest that older adults are impaired at learning compared to younger adults, that the spacing effect influences both older and younger adults at longer intervals, and that spaced-trained participants display similar forgetting patterns at longer intervals, irrespective of age. These results may have some implications regarding improving the conditions under which optimum retention occurs (namely, whether spacing is beneficial when learning ecologically valid concepts at longer intervals outside of laboratory settings), and may provide insight into the effect of age on our ability to learn and remember face-name associations.
我们记住多少信息取决于训练的类型/安排。人们普遍认为,对于认知健康的年轻人来说,间隔学习比集中学习更具优势,应被视为一种教育标准。文献表明,间隔效应会随着年龄增长而保留,不过尚不清楚这种效应是否能转化为更具生态效度的概念,比如面孔-名字关联,这类关联尤其容易随着年龄增长而衰退。我们进行了两项实验,使用面孔-名字配对任务来研究间隔在近期/远期记忆间隔中的影响,以及年龄对认知健康的老年人间隔效应的影响。实验1的结果表明,间隔的有益记忆效应在长期记忆中尤为明显。实验2的结果表明,与年轻人相比,老年人在学习方面存在障碍,间隔效应在较长时间间隔内对老年人和年轻人都有影响,而且无论年龄大小,经过间隔训练的参与者在较长时间间隔内表现出相似的遗忘模式。这些结果可能对改善实现最佳记忆的条件(即,在实验室环境之外较长时间间隔学习具有生态效度的概念时,间隔是否有益)具有一定意义,并且可能有助于深入了解年龄对我们学习和记忆面孔-名字关联能力的影响。