生物反馈作为失眠的认知行为疗法的辅助或替代干预措施。

Biofeedback as an Adjunct or Alternative Intervention to Cognitive Behavioral Therapy for Insomnia.

机构信息

Department of Psychiatry and Biobehavioral Sciences, UCLA David Geffen School of Medicine, UCLA Insomnia Clinic, Cousins Center for Psychoneuroimmunology, 300 Medical Plaza, Suite 3200A, Los Angeles, CA 90095, USA.

VA Pacific Islands Healthcare System, 459 Patterson Road, Honolulu, HI 96819, USA.

出版信息

Sleep Med Clin. 2023 Mar;18(1):85-93. doi: 10.1016/j.jsmc.2022.10.003.

DOI:10.1016/j.jsmc.2022.10.003

PMID:36764789

Abstract

Insomnia is highly prevalent and comorbid with many disorders. However, insomnia is underdiagnosed and undertreated in many populations. Cognitive behavioral therapy for insomnia (CBT-I) is not appropriate or sufficient for some individuals. Biofeedback has demonstrated efficacy in a range of disorders, including insomnia. The authors discuss the history and rationale for the use of biofeedback in the treatment of insomnia and other comorbid disorders. The article also presents current research on biofeedback for insomnia and comorbid disorders with recommendations for using biofeedback as an adjunct or alternative intervention to CBT-I.

摘要

失眠症的发病率很高，且常与许多疾病共病。然而，在许多人群中，失眠症的诊断和治疗不足。认知行为疗法（CBT-I）并不适合或不足以满足某些个体的需求。生物反馈已在一系列疾病中显示出疗效，包括失眠症。作者讨论了在治疗失眠症和其他共病障碍中使用生物反馈的历史和原理。本文还介绍了目前关于生物反馈治疗失眠症和共病障碍的研究，并就如何将生物反馈作为 CBT-I 的辅助或替代干预措施提出了建议。