Applied Kinesiology Laboratory, School of Physical Education, University of Campinas, Campinas, São Paulo, Brazil.
Applied Kinesiology Laboratory, School of Physical Education, University of Campinas, Campinas, São Paulo, Brazil; École de kinésiologie et des sciences de l'activité physique de la Faculté de médecine, Université de Montréal, Montreal, Quebec, Canada.
J Bodyw Mov Ther. 2023 Jan;33:76-81. doi: 10.1016/j.jbmt.2022.09.018. Epub 2022 Sep 27.
Outdoor gyms (OG) are public places designed for physical activity, especially for older adults. This is a cross-sectional study that aimed to compare morphofunctional characteristics of sedentary and active older adults regarding OG. The participants consisted of 194 older people divided into three groups: sedentary (n = 76, mean age = 70.5 ± 6.4 years, 38.7% male); OG + walking (n = 86; mean age = 69 ± 6.1 years; male 50.6%); and OG (n = 32; mean age = 70.3 ± 8.3 years; male 56.3%). Socioeconomic and morphofunctional characteristics, anthropometric measurements, body composition, and functional tests were collected. For comparison among groups ANOVA, for categorical variables the chi-square test or Fisher's exact test, and to verify factors related to gait speed logistic regression were used. We found that sedentary older adults had lower educational level and lower prevalence of polypharmacy. OG + walking participants had lower waist circumference and fat percentage, and better gait speed. Older people in the OG + walking were less likely to show gait difficulty (i.e., <1.0 m/s) in reference to the sedentary group. In addition, strength and better performance on the Timed Up and Go were also associated with gait speed >1 m/s. It is understood that the higher volume of physical activity performed by OG + walking may be one of the reasons why they obtained better indicators in health aspects. The findings, especially regarding the characterization of profiles of older adults who use OG, leads to the definition of public policies aimed at the real needs of this public.
户外健身房(OG)是专为身体活动设计的公共场所,尤其适合老年人。这是一项横断面研究,旨在比较久坐和活跃的老年人在 OG 方面的形态功能特征。参与者包括 194 名老年人,分为三组:久坐组(n=76,平均年龄 70.5±6.4 岁,男性占 38.7%);OG+散步组(n=86,平均年龄 69±6.1 岁,男性占 50.6%);OG 组(n=32,平均年龄 70.3±8.3 岁,男性占 56.3%)。收集了社会经济和形态功能特征、人体测量学测量、身体成分和功能测试。组间比较采用方差分析,分类变量采用卡方检验或 Fisher 精确检验,验证与步态速度相关的因素采用逻辑回归。我们发现,久坐的老年人教育程度较低,同时服用多种药物的比例也较低。OG+散步组的参与者腰围和体脂百分比较低,步态速度较快。OG+散步组的老年人出现步态困难(即<1.0 m/s)的可能性低于久坐组。此外,力量和 Timed Up and Go 测试表现更好也与步态速度>1 m/s相关。OG+散步组的老年人进行了更高强度的身体活动,这可能是他们在健康方面获得更好指标的原因之一。这些发现,特别是关于使用 OG 的老年人特征的描述,可以为制定针对这一公众的实际需求的公共政策提供依据。